EP 32 Tapping into Health and Healing with Jennifer Merritt.

Jennifer Merritt Strokes herself using the tapping method and more! Jennifer shares her journey and provides great insight and tips for calming ourselves, feeding our inner child, and understanding how the love languages impact our life.Jennifer shares personal stories and examples that will help guide you in the future. She wants you to to find time to practice. “Make practice the priority”.Jennifer talks about Stroking your friends and understand that sometimes advice comes from a place of love and care. Being defensive or having a guard up will prevent you from feeling or receiving love.Jennifer also encourages positive changes in the workplace the promote wellness, silence, and inner peace.About Jennifer:Jennifer Merritt is a licensed Hypnotherapist, Tapping Teacher, Gentle Yoga Teacher, Reiki practitioner, Ayurvedic life coach and Massage Therapist. Over the last 20 years, healing arts, tapping, meditation and yoga is a part of her every day. She loves learning, and gathering with others over healing arts, creative arts and anything spiritual.The tapping technique is a personal growth practice where we tap on acupuncture points to calm the nervous system. I learned this back in 2005 from the work of Gary Craig. I'd love to talk about the importance of having a personal growth practice, creating calm, practicing quiet and useful ways to use tapping as beginners. I'd also like to offer viewers a free class in Introduction to Tapping -https://thecollectiveconsciousness.com/programDetails/31333933Website: https://merrittmassageandyoga.com/‌Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/thestrokeitguide/Facebook: https://www.facebook.com/thestrokeitguideCheck out more about Jenny Alday Townsend by visiting www.jennyaldaytownsend.comOrder Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/jennyaldaytownsend/Facebook: https://www.facebook.com/thestrokeitguideCheck out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.comDid you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!