Ep. 32 - The Mind You Need to Reach Your Goals- Q&A with Leanne Spencer, M.A., MEd., LPC-S

This week we are so excited to be bringing back our favorite Austin psychotherapist, Leanne Spencer, M.A., MEd., LPC-S (https://spencercounseling.com). This week Leanne is answering YOUR questions on how to overcome "willpower" challenges, how to change your brain's patterns, how to give yourself grace, love & compassion, & how to be successful in reaching your goals. We really love this episode & can't wait to hear from you on how it impacts your life! XO