EP: 32 - what to do when you’ve got a big weight loss goal, how do you even start

from The Suki Fhalora Podcast · host Suki Fhalora

Today’s episode I talk about creating a calorie deficit, how to start when you have a big weight loss goal and how NOT to feel overwhelmed plus more. Any questions or if you’d like to know more about my 12 week coaching programme which uses my Tone Up In 30 method, drop me an email [email protected]

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This episode is 18 minutes long.

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This episode was published on September 13, 2023.

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