Ep. 321: Submission Series: The Woj Lock, feat. Chris Wojcik

This week we're joined again by BJJ Mental Models sponsored athlete Chris Wojcik! In this episode, Chris breaks down the mechanics and meta relevance of his new signature move, the Woj Lock.Follow Chris on Instagram:https://www.instagram.com/chrismwojcikSubscribe to Chris' newsletter, The Grappler's Diary:https://thegrapplersdiary.substack.com/Buy Chris' book of the same name on Amazon:https://amzn.to/4gc74UhBuy Woj Lock the World on BJJ Fanatics:https://bit.ly/wojlockResources discussed in this episode:Ep. 288: Open Guard Leg Entanglements, feat. Chris Wojcikhttps://bjj.plus/288Mental models discussed in this episode:Breaking Mechanicshttps://bjjmentalmodels.com/breaking-mechanics/Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/