Ep. 324 - How Would You Train Without The Internet?

EPISODE · Apr 24, 2026 · 24 MIN

Ep. 324 - How Would You Train Without The Internet?

from She Runs Ultras

What would your training look like if you didn’t have access to social media, Google, podcasts…or even this one?In this episode, we explore what “old school” training might teach you about consistency, confidence, and actually making progress without all the noise. From learning to trust your body to stepping away from constant comparison, this is a conversation about simplifying your approach so you can focus on what really matters.You’ll hear a real client story about what happened when she took a break from scrolling and why less input might be the key to better results.If your training feels chaotic, overwhelming, or like you’re constantly second-guessing yourself…this one’s for you.Bottom line:More information isn’t always better. Sometimes the fastest way forward is to tune out the noise, trust the process, and just keep showing up.🔥 APPLY FOR MY GROUP COACHING PROGRAM⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸  FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM     

NOW PLAYING

Ep. 324 - How Would You Train Without The Internet?

0:00 24:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Nabanoor Marse Tripura Mercy Tripura is a self-trained home cook, licensed/certified bartender and mixologist living in Canada. Her business venture started in Bangladesh with her fashion brand, Mercy’s, a Chittagong Hill Tracts-inspired modern clothing line. She is also the creator of the popular satire cooking series titled ”My Shada Bileti Gadha” on her YouTube channel Banglar Bartender. She is now the host of her brand new podcast Nabanoor, where she explores her culinary journey with her friends.Nabanoor aims to be the first Bangla language podcast for women across the planet. Get comfy dear Pookies as we dive into deep conversations along with delicious South Asian food.Connect with Mercy: https://www.youtube.com/@banglarbartender Explicit Path to a War-Free World Podcast Cyndia de Saint-Cyr Montès Bonaparte DiCaprio & Sophix World Enterprises Welcome to the Path to a War-Free World Podcast: The Blueprint for Global Harmony, a transformative and thought-provoking space where we delve deep into the human potential for peace, love, and spiritual alignment. Hosted by four visionaries—Cyndia de Saint-Cyr Montès Bonaparte DiCaprio, Ani Samuel Chigbo, Kelvin Oche, and Fredrick Uzochukwu Igwe—this podcast explores not only the possibility but the necessity of creating a world free of conflict. Our hosts take you on a journey toward inner and outer harmony through profound discussions, powerful insights, and divinely inspired revelations. Meet the Hosts: Cyndia de Saint-Cyr Montès Bonaparte DiCaprio As a visionary leader, spiritual guide, and prolific musical artist, Cyndia has always felt a deep calling to serve humanity. From a young age, she knew she was destined to change the world, and her unwavering love for Leonardo Wilhelm DiCaprio—a love that she recognized on June 24, 1981—is central to her life's journey. Cyndia's p Explicit 3-21 NoKiddin' Gambling Addiction Recovery Podcast Bobbie Malatesta Bobbie the Awesome discusses gambling addiction, self care and recovery strategies for problem gambling. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human. You will gain education about gambling disorder, various addictions and be exposed to different methods for recovery, abstinence and a better way of living for both the addict and loved ones, through Bobbie's experience and the expertise of her guests. This is not a one size fits all process so exploration of tools for optimal mental and physical health will be discussed. The show is combination of interviews with both addicts and authorities on health and wellness. Addiction is a growing problem and awareness is paramount. Hit subscribe to follow Bobbie's own journey and education surrounding this devastating issue.If you want to participate in the "Give Up Gambling" email Challenge- click belowhttps://www.321nokiddin Explicit Romancing The Screen Katherine O'Keefe, Annie Spong, Rachel Lee Flesher A podcast hosted by three experienced intimacy coordinators — Rachel Lee Flesher (they/she/he), Katherine O’Keefe (she/her), and Annie Spong (she/her). Join them in their warm and inclusive conversations as they delve into the intricate world of their craft, and how it interacts with the production process. They'll also share insightful stories from their experiences on (and off!) set working as ICs. In each episode, they attempt to unravel the standards, culture, and complexities surrounding intimacy and nudity in the entertainment industry, offering their three unique perspectives. As pioneers in a surprisingly new profession, Katherine, Annie, and Rachel aim to demystify the role of intimacy coordinators – addressing the need for ICs and why intimacy coordination is a crucial part of filmmaking. Tune in for enlightening chats from three friends who navigate through nuanced topics with grace and levity. Join us every Wednesday!Art by Jim PayneMusic Composition by Arian Saleh Mus Explicit
URL copied to clipboard!