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Ep. 327 - Cocodona Made You Sign Up for an Ultra…Now What? episode artwork

EPISODE · May 15, 2026 · 37 MIN

Ep. 327 - Cocodona Made You Sign Up for an Ultra…Now What?

from She Runs Ultras

Caught up in the excitement of the coverage and impulsively signed up for an ultra? 😅You are definitely not alone.In this episode I’m talking about the very real “OH SH*T” moment that can happen after the adrenaline wears off and the reality of training starts to sink in.We’ll walk through 6 important things to think about before you panic-cancel your race registration — including timelines, training readiness, schedule realities, fears, mindset, and why that spark of inspiration matters more than you think.If you recently signed up for your first ultra (or you’re seriously thinking about it), this episode will help you slow down, get grounded, and figure out your next best step. 🔥 APPLY FOR MY GROUP COACHING PROGRAM⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸  FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM     

What this episode covers

Caught up in the excitement of the coverage and impulsively signed up for an ultra? 😅 You are definitely not alone. In this episode I’m talking about the very real “OH SH*T” moment that can happen after the adrenaline wears off and the reality of training starts to sink in. We’ll walk through 6 important things to think about before you panic-cancel your race registration — including timelines, training readiness, schedule realities, fears, mindset, and why that spark of inspiration matters m...

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Ep. 327 - Cocodona Made You Sign Up for an Ultra…Now What?

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Frequently Asked Questions

How long is this episode of She Runs Ultras?

This episode is 37 minutes long.

When was this She Runs Ultras episode published?

This episode was published on May 15, 2026.

What is this episode about?

Caught up in the excitement of the coverage and impulsively signed up for an ultra? 😅You are definitely not alone.In this episode I’m talking about the very real “OH SH*T” moment that can happen after the adrenaline wears off and the reality of...

Can I download this She Runs Ultras episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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