EP. 328 自卑感如何超越?我們總死抱著過去的傷,戳現在的自己 ft. 周慕姿 episode artwork

EPISODE · Aug 27, 2025 · 47 MIN

EP. 328 自卑感如何超越?我們總死抱著過去的傷,戳現在的自己 ft. 周慕姿

from 烏烏陪你聊 · host 烏烏醫師、宜蘭

停止內耗|阿德勒X完形心理學,走出反覆卡關的人生即日期,募資期間課程優於 5 折【烏烏陪你聊】聽友專屬甜甜優惠碼,輸入「wupod350」,立刻折 $350 元!購課連結:https://hi.sat.cool/By8tZ 宜蘭曾經走過自卑的青春歲月,即使現在回頭看這使她不斷學習、持續強大,但負面的思維常常仍然是長大過後揮之不去的陰影。因此,面對孩子,我們該如何讓他們將自卑轉化成前進並不阻礙的動力? 有人說「有一天,你會感謝這些傷害。」但慕姿說:「傷害仍然是傷」,但我們能改變傷害對我們造成的意義。我們怎麼善待自己、了解自己,便擁有了愛的能力,於是我們選擇帶著這個能力,不被勒索去尋找也有愛的地方...... ------------------- 廣告邀約:[email protected] 加入會員,支持節目: https://open.firstory.me/user/cl289mrc51ak101w8hcg5bppb 留言告訴我你對這一集的想法: https://open.firstory.me/user/cl289mrc51ak101w8hcg5bppb/comments Powered by Firstory Hosting

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EP. 328 自卑感如何超越?我們總死抱著過去的傷,戳現在的自己 ft. 周慕姿

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