Hormone Balance & Sexual Health: Bioidentical HRT, Cortisol & Detox ft. Dr. Gina Nick

Send us Fan MailHormones touch every aspect of your health — your energy, your mood, your libido, your mental clarity, and your overall sense of self. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Dr. Gina Nick to explore the critical role hormone balance plays in women's health across every life stage from puberty through menopause and beyond. Dr. Gina brings a comprehensive, integrative perspective to hormonal health that goes far beyond a standard lab panel, diving into the lifestyle factors, detoxification strategies, and personalized therapies that actually move the needle. Topics covered: how hormones shift during puberty, pregnancy, perimenopause, and menopause and what that means for sexual health, the role of cortisol and chronic stress in disrupting hormone balance, how to detox effectively to support hormonal health, bioidentical hormone therapy and why it differs from synthetic hormones, the role of DHEA and glutathione in hormonal and overall wellness, testosterone therapy for women and what the research actually supports, how to find the right provider for comprehensive hormone testing, and self-care practices including time in nature that support hormonal resilience. Find Dr. Gina at drgina.com and on Instagram at @drginanick. Get her Glutathione Pixie Sticks at bestdailyever.com/ref/247.Work with Dr. [email protected] with Between the Sheets:IG: @ReviveISHEmail: [email protected]