Between the Sheets: Exploring Sexual Health & Wellness

Send us Fan MailIn this engaging interview, sexologist Julia Satterlee discusses how couples over 50 can rekindle desire, improve intimacy, and rediscover pleasure through practical tools, communication, and self-exploration. The conversation covers hormonal changes, desire cycles, and innovative approaches to intimacy that last a lifetime.Reconnecting and re-envisioning intimacy in later lifeUnderstanding the sexual response cycle and desire typesTools for communication and overcoming shameSelf-exploration and body awareness exercisesCreating a sustainable love and pleasure lifestyleConnect with Julia:IG @pleasure.wisewww.pleasure-wise.comEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this episode of Between the Sheets, host Stephanie and guest Amy Reiley delve into the world of aphrodisiacs, exploring how food choices can enhance sexual health and intimacy. They discuss the importance of understanding personal food preferences, the impact of hydration and nutrition on libido, and practical tips for incorporating aphrodisiac foods into daily life. The conversation also touches on the role of alcohol, the significance of fiber, and how to create a sensual eating experience with partners.takeawaysAphrodisiacs can enhance sexual experiences through mindful food choices.Understanding personal food preferences is key to improving sexual health.Hydration is crucial for sexual wellness; foods like cucumbers and watermelon help.Light meals are better for date nights to avoid feeling sluggish.Seafood is historically considered an aphrodisiac and provides lean protein.Fiber is essential for overall health and can impact sexual function.Dark chocolate may help balance vaginal pH and is considered an aphrodisiac.Alcohol can lower inhibitions but should not be relied upon as a solution.Incorporating a variety of fruits and vegetables can enhance sexual health.Creating a sensual eating experience can strengthen intimacy between partners.Get in Touch with Amy Riley:https://www.eatsomethingsexy.com/Episode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this enlightening conversation, Stephanie Zwonitzer and Karen Bigman delve into the complexities of life and sexuality after 50. They discuss the stigma surrounding midlife sexuality, the importance of open communication in relationships, and the impact of hormonal changes on sexual health. Karen shares her insights on dating dynamics in midlife, the significance of financial stability, and the necessity of addressing both emotional and physical aspects of intimacy. The discussion also covers menopause, testosterone's role in women's health, and the importance of seeking help for sexual health issues. Overall, the conversation emphasizes the need for education, self-advocacy, and open dialogue about sexuality in midlife.takeawaysThere's a lot of stigma and shame around sex as we age.Financial stability becomes a key factor in midlife dating.Open communication about sex and health is crucial.Menopause affects women's sexual health significantly.Hormone replacement therapy can alleviate menopausal symptoms.Erectile dysfunction can signal underlying health issues.Intimacy can extend beyond penetration and traditional norms.Delayed ejaculation is common and can be addressed.Therapeutic approaches can aid in overcoming sexual trauma.Self-exploration and understanding one's body are essential.#podmatchGet in touch with Karen:Instagram: @taboototruthwww.taboototruth.comEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this enlightening conversation, Dr. Jordin Wiggins, a naturopathic doctor and author, discusses the complexities of sexual health, particularly focusing on women's experiences with libido and sexual dysfunction. She emphasizes the importance of integrating both Eastern and Western medicine approaches, understanding the impact of personal traits on relationships, and the necessity of prioritizing self-care and pleasure. The dialogue also highlights the significance of communication in intimacy and the need for women to reclaim their desires and needs in relationships.TakeawaysLow libido is common and often underreported.Integrating Eastern and Western medicine can enhance sexual health.Super traits can hinder women's ability to prioritize their own pleasure.Self-care practices are essential for improving libido.Communication is key to enhancing intimacy in relationships.Women often feel pressure to please their partners over themselves.Exploring personal pleasure can lead to better sexual experiences.Daily activities can be infused with pleasure to enhance overall well-being.Women with autoimmune issues may struggle with over-functioning.Empowering women to express their needs is crucial for healthy relationships.#podmatchGet in touch with Dr. Jordin:https://www.thepleasurecollective.com/https://www.instagram.com/drjordinwiggins/https://www.youtube.com/@thepleasurecollectiveEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this episode of Between the Sheets, host Stephanie Zwonitzer and licensed marriage and family therapist Kayla Crane delve into the complex topic of infidelity. They discuss the emotional impact of infidelity on relationships, the journey of healing, and the importance of rebuilding trust and intimacy. Kayla shares her insights on how to navigate the aftermath of infidelity, emphasizing the need for self-reflection and communication. The conversation also touches on practical strategies for preventing future infidelity and fostering a healthier relationship dynamic.takeawaysInfidelity is a common issue that affects many relationships.Healing from infidelity requires addressing underlying beliefs formed in childhood.Rebuilding trust is a gradual process that involves small, consistent actions.It's essential to work through the trauma of infidelity before moving forward.Writing letters can help express feelings that are hard to communicate in person.Intimacy can be rebuilt through small gestures and gradual steps.Self-reflection is crucial in understanding the reasons behind infidelity.Preventing future infidelity involves recognizing unmet needs in the relationship.Therapy can provide a safe space to explore feelings and experiences.Communication is key to navigating the complexities of infidelity.#podmatchGet in Touch with Kayla:https://www.facebook.com/share/14MaLfSMpgd/?mibextid=wwXIfrhttps://www.instagram.com/southdenvertherapy?igsh=MWh3aXRjeGswZWdqeg%3D%3D&utm_source=qrhttps://www.southdenvertherapy.com/Episode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this conversation, Stephanie Zwonitzer and Julia Satterlee discuss the importance of open communication about sexuality between parents and children. They explore age-appropriate ways to talk about bodies, consent, and relationships, emphasizing the need for parents to be proactive in addressing these topics. Julia shares insights on navigating difficult conversations, the impact of media and pornography on children's understanding of sex, and the significance of fostering a safe space for dialogue. The discussion also highlights the importance of teaching boundaries and consent from a young age, as well as the role of parents in shaping their children's sexual education.takeawaysSexuality is integral to our wellbeing from birth to death.Start talking to children about their bodies early and in age-appropriate ways.Teaching boundaries and consent begins with simple conversations about friendship.Open communication helps children feel safe discussing their questions about sex.Parents should address puberty and sexual education gradually and consistently.Recognizing normal vs. concerning behavior in children is crucial.Handling awkward moments with honesty can strengthen parent-child relationships.Media can be a tool for discussing sexual topics with teens.Understanding the impact of pornography on sexual health is essential.Creating a safe space for conversations about sex encourages openness.Connect with Julia:IG @pleasure.wisewww.pleasure-wise.comEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this engaging conversation, Dr. Claudia Six, a seasoned relationship counselor, discusses the complexities of intimacy, communication, and the challenges couples face in maintaining their sexual relationships. She emphasizes the importance of understanding one's own desires and the impact of faulty beliefs and trauma on relationships. Dr. Six offers insights into reconnecting couples, navigating changes during menopause, and the significance of self-exploration in enhancing sexual health and intimacy.takeawaysDr. Claudia Six has over 35 years of experience in relationship counseling.Many couples experience disconnection, especially after having children.Communication is always happening, even when it's non-verbal.Faulty beliefs about oneself can hinder intimacy and connection.Understanding one's erotic integrity is crucial for sexual authenticity.Couples often need to prioritize intimacy amidst busy lives.Menopause can significantly affect a woman's libido and sexual health.Self-exploration is essential for understanding personal desires.Orgasm should not be the sole focus of sexual encounters.Creating a sacred space for intimacy is important for couples.Get in touch with Claudia Six:www.drsix.netIG: @drclaudiasixEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this conversation, Dr. Sarah Reardon, a pelvic floor specialist, discusses the importance of pelvic floor health for all genders, the impact of hormonal changes on pelvic health, and the role of pelvic floor therapy in various life stages, including pregnancy, postpartum recovery, and menopause. The discussion emphasizes the need for education on pelvic health, the significance of addressing pelvic floor issues, and the available resources for individuals seeking help.takeawaysPelvic floor health is crucial and often overlooked.Education about pelvic health is lacking in society.Men also experience pelvic floor issues that need attention.Pelvic floor therapy is beneficial for both men and women.Hormonal changes significantly impact pelvic health.Postpartum recovery requires specific pelvic floor care.Perimenopause and menopause bring unique pelvic health challenges.Sexual health and intimacy can be affected by pelvic floor issues.There are many resources available for pelvic floor health education.Proactive care can improve quality of life during hormonal transitions.Get in touch with Dr. SaraSocial Media: @thevaginawhispererApp: The V Hivewww.thevaginawhisperer.comEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this episode of "Between the Sheets," host Stephanie Zwonitzer welcomes pelvic floor physical therapist Kristin Damery to discuss the often-overlooked topic of pelvic health and the importance of lubrication in enhancing intimacy. Kristin shares her journey from pediatrics to specializing in pelvic floor therapy, highlighting the significant impact that pelvic floor dysfunction can have on individuals' lives, particularly women. She emphasizes the need for awareness and education around pelvic health, as many people are unaware of the benefits of pelvic floor therapy and the role it plays in sexual pleasure and overall well-being.The conversation delves into the anatomy and function of the pelvic floor, discussing how it contributes to core strength, sexual pleasure, and even urinary control. Kristin also introduces her own line of lubricant, Lava, explaining its formulation and benefits. The episode wraps up with practical advice on how to assess pelvic floor health and the importance of seeking professional help when experiencing issues. Overall, this episode aims to destigmatize discussions around pelvic health and encourage listeners to prioritize their sexual wellness.Get in touch with Kristen or Try lava lube!www.mylavalube.comSocial media: @mylavalubeEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this episode, Dr. Stephanie interviews Jesi, who shares her inspiring journey following a life-altering motorcycle accident that left her paralyzed. Jesi discusses the challenges she faced in her sexual life post-injury, the rediscovery of her sexuality, and the importance of open communication in relationships. She emphasizes the need for self-care, nutrition, and the exploration of intimacy beyond traditional norms. Jesi also highlights her advocacy work, her memoir, and the community support she provides for others with spinal cord injuries, encouraging listeners to embrace their journeys and seek empowerment.Introduction to Jesi's JourneyThe Accident and Its AftermathRediscovering Sensation and SexualityExploring Intimacy and RelationshipsNavigating Sexual Experiences with PartnersTools and Techniques for Enhanced Sexual ExperiencesUnderstanding Autonomic DysreflexiaThe Impact of Spinal Cord Injury on SensationChallenges of Brain Injury and CommunicationMen's Sexual Health and Spinal Cord InjuryExploring Sexuality and Spinal Cord InjuryNavigating Intimacy and ConnectionInnovative Solutions for Sexual HealthThe Importance of Early InterventionManaging Bladder and Bowel HealthPrioritizing Self-Care and HygieneRedefining Pleasure Beyond OrgasmJesi's Journey and Empowerment Through AdversityCommunity Support and Resources for Spinal Cord InjuryGet in touch with Jesi:Home - Jesi StrachamIG: jesistrachamBuy her book:Signed – Power in the Roll: Walking Victim to Paralyzed Vict - Jesi StrachamEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this engaging conversation, Dr. Stephanie and Mandy Hart explore the multifaceted world of sexology, emphasizing the importance of pleasure, communication, and understanding in intimate relationships. Mandy shares her journey into sexology, the challenges of addressing shame and trauma, and the significance of redefining sexual health education. The discussion highlights the need for open dialogue about consent, boundaries, and the emotional aspects of sexual experiences, while also addressing the role of medical professionals in supporting sexual health.takeawaysMandy Hart emphasizes the importance of pleasure in sexual education.Communication, boundaries, and consent are crucial in intimacy.Many men struggle with shame and expectations in their sexual relationships.Building trust is essential for emotional expression in therapy.Sexual dysfunction often requires peeling back emotional layers.Medication can play a role in addressing sexual health issues.Defining sex and pleasure goes beyond traditional norms.Purity culture can create confusion and shame around sexuality.Understanding trauma is vital for healing in sexual health.Medical professionals must address sexual health from a holistic perspective.#podmatchGet in touch with Mandy:Reddit: @Excellent_Nothing_86https://www.harts-desire.com/IG: @harts.desire.coachingEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this enlightening conversation, Dr. Stephanie interviews Sam Itzhaki, the CEO of Dr. Joe Kaplan's company, who shares his journey into the world of male enhancement. They discuss the benefits of penis pumps, the psychology behind size and performance, and the importance of setting realistic expectations for enhancement. Sam emphasizes the role of pumps in rehabilitation for erectile dysfunction and the science of blood flow. The conversation also touches on innovative products, including red light therapy, and concludes with practical advice for listeners seeking to improve their sexual health and confidence.takeawaysSam Itzhaki helps over 100,000 men reclaim their confidence.Pumps can be used as an exercise for the penis.Setting realistic expectations is crucial for enhancement.Most women prefer average sizes over extremes.Regular use of pumps can prevent shrinkage with age.Erectile dysfunction can be reversed with consistent use of pumps.Red light therapy may enhance blood flow and recovery.Conditioning the tissue is important for effective pumping.Quality pumps come with protocols and gauges for safety.Increased blood flow is essential for sexual health.#podmatchShop here:https://doctorjoelkaplan.com/Episode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this engaging conversation, Dr. Stephanie interviews Dr. Amy and Roy Clark, authors of 'The Four Intimacies.' They discuss the four pillars of intimacy: verbal, emotional, physical, and spiritual, and how these elements contribute to deeper connections in relationships. The Clarks share insights from their own experiences and professional practices, emphasizing the importance of communication, empathy, and understanding in fostering intimacy. They also address common challenges couples face, including shame and guilt surrounding sexuality, and provide practical advice for enhancing intimacy in relationships.takeawaysThe Four Intimacies are verbal, emotional, physical, and spiritual.Each intimacy unlocks the next, creating a deeper connection.Asking questions and listening are key to verbal intimacy.Emotional intimacy involves identifying and empathizing with feelings.Physical intimacy requires security and pleasure for both partners.Spiritual intimacy encourages a shared vision beyond oneself.Many couples struggle with shame and guilt around sex.Communication is essential for pleasurable sexual experiences.Lubrication enhances sexual pleasure and comfort.It's important to normalize conversations about sex.Connect with Dr. Amy and Roy Clark:https://www.youtube.com/@RoyandAmySocial Media: @royandamyclarkhttps://royandamy.com/Episode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this conversation, Dr. Stephanie and Lori Younissess explore the complexities of sexual health, focusing on breaking down the stigma and shame surrounding sexuality. They discuss the importance of self-exploration, communication, and consent in relationships, as well as the need for regular sexual health testing. The conversation emphasizes that pleasure should be a priority in sexual experiences and that understanding one's own body is crucial for healthy intimacy. Lori shares her journey into sexual health advocacy and offers insights on how to navigate these often-taboo topics with confidence and openness.takeawaysSex education is crucial for breaking down stigma.Masturbation is a natural and healthy practice.Good sex is subjective and varies for everyone.Communication is key to a fulfilling sexual relationship.Consent and safety should always be prioritized.Regular STI testing is essential for sexual health.Pleasure should be a focus, not just performance.It's okay to need breaks during sexual activity.Understanding your own body enhances intimacy with partners.Sexual health is a vital part of overall well-being.Get in touch with Lori:Social Media: https://thepleasureproject.org/meet-the-team/Episode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this conversation, Dr. Stephanie and Dr. Jenn Kennedy emphasizes the importance of redefining intimacy and connection in relationships. She advocates for a shift in focus from the pressure to achieve orgasm to fostering pleasure and emotional connection. The discussion highlights how intimacy can exist independently of penetrative sex and the significance of mindfulness and communication in enhancing sexual experiences.takeawaysIt's essential to change the focus from orgasm to intimacy.Pleasure should be prioritized over performance in relationships.Intimacy can be achieved without penetrative sex.Mindfulness plays a crucial role in enhancing sexual experiences.Communication is key to fostering intimacy and connection.Societal expectations can hinder genuine intimacy.Exploring intimacy beyond traditional norms can be liberating.Finding connection is more important than fulfilling obligations.Pleasure is a fundamental aspect of intimacy.Relationships thrive on emotional connection rather than just physical performance.#podmatchConnect with Dr. Jenn Kenndeyhttps://pleasureproject.us/https://www.youtube.com/@drjennkennedySocial Media:@drjennkennedyEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this conversation, Keri Green, LMFT, discusses the concept of foreplay beyond the physical acts, emphasizing the importance of emotional connection and everyday gestures that foster intimacy in relationships. She highlights how simple actions, like morning greetings and thoughtful texts, can enhance the likelihood of intimacy between partners.takeawaysForeplay starts with emotional connection, not just physical acts.Simple gestures throughout the day can enhance intimacy.Genuine communication is key to fostering closeness.Sending thoughtful texts can be a form of foreplay.Intimacy is built on everyday interactions, not just sexual moments.Expectations should not dictate gestures of affection.Small acts of kindness can lead to greater intimacy.Emotional intimacy is as important as physical intimacy.Understanding each other's needs enhances relationship dynamics.Creating a habit of connection can strengthen relationships.#podmatchGet in Touch with Keri Green:https://kerigreenlmft.com/Social Media: @keri_green_lmftConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailIn this episode, Dr. Stephanie hosts Dr. Heidi and Dr. Scott Hastings, a couple who specialize in relationship and family health. They discuss the importance of a holistic approach to relationships, emphasizing the four cornerstones of a scintillating marriage: identity, intentionality, insight, and intimacy. The conversation explores how trauma can impact relationships, the significance of mindfulness in intimacy, and the challenges of mismatched libidos. They also address the need for open communication about sexuality and the importance of education in fostering healthy sexual relationships.Takeaways:- Marriage is a protective factor for health.- Scheduling intimacy can enhance relationships.- Intimacy encompasses more than just sex.- Trauma can manifest in physical symptoms.- Mindfulness can deepen sexual connections.- Communication is key in addressing mismatched libidos.- Vulnerability fosters deeper connections.- Education about sexuality is crucial.- Consent and sexual agency are important.- Relationships require ongoing exploration and adjustment.Connect with the Drs. Hastings:https://www.marriageiq.com/IG: @marriage.iq#podmatch Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] to work with Dr. Stephanie:www.ReviveISH.com

Send us Fan MailThe conversation between Bev Mitelman and Dr. Stephanie Zwonitzer explores the dynamics between anxious and avoidant attachment styles in relationships, highlighting how these styles often stem from childhood experiences. It delves into the communication patterns and boundary-setting behaviors of avoidant individuals, and how these traits can be perceived by those with anxious attachment styles.takeawaysWhen anxious and avoidant individuals come together, it can be explosive.Anxious individuals often admire the emotional stability of avoidant partners.Avoidant individuals are skilled at setting and communicating boundaries.Anxious individuals may struggle to understand the concept of boundaries.Childhood experiences significantly shape attachment styles in adulthood.Effective communication is crucial in managing relationship dynamics.Avoidant partners often prefer structured interactions, like scheduled meetings.Anxious attachment can lead to a lack of clarity in relationship expectations.Understanding each other's attachment styles can improve relationship satisfaction.Recognizing and respecting boundaries is essential for healthy relationships.#podmatchGet in touch with Bev:https://securelyloved.com/IG: @securely_lovedhttps://www.youtube.com/@SecurelyLovedEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected] attachment, avoidant attachment, relationship dynamics, emotional boundaries, childhood experiences, communication styles

Send us Fan MailDr. Stephanie and Chelsea McLeod explore the journey from corporate life to health coaching, emphasizing the importance of hormonal balance, nutrition, and stress management in achieving optimal health. They discuss the role of functional medicine in identifying root causes of health issues, the significance of quality supplements, and the impact of lifestyle choices on sexual health. Chelsea shares insights on managing herpes outbreaks and the necessity of investing in one's health for long-term benefits. The episode concludes with resources for listeners to further their health journey.takeawaysChelsea McLeod transitioned from corporate life to health coaching.Stress and hormonal imbalances affect both men and women.Functional medicine focuses on root causes rather than symptoms.Nutrition plays a crucial role in overall health and hormonal balance.Sleep quality is essential for hormone production and overall well-being.Managing stress is key to improving libido and sexual health.Herpes outbreaks can be managed through lifestyle changes and emotional support.Quality supplements are vital for effective health interventions.Investing in health can prevent future medical costs and improve quality of life.Holistic approaches to health can lead to significant lifestyle transformations.#podmatchGet in touch with Chelsea:Social Media: @helathywithchelsPodcast: Busy Girl's Guide to Weight Losschelseamcleod.comEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected], wellness, hormones, functional medicine, nutrition, sleep, stress management, libido, herpes simplex virus, supplements

Send us Fan MailDr. Stephanie and men's coach Jason Lange delve into the complexities of masculinity, emotional connection, and the impact of childhood experiences on adult relationships. They explore the crisis of pornography and its effects on sexual health, emphasizing the importance of communication and vulnerability in intimate relationships. Jason shares insights on the power of male support groups and the necessity of reframing male sexuality as a positive force. The discussion highlights the significance of feedback in relationships and the need for balance between emotional and physical intimacy, ultimately encouraging men to embrace their full selves for healthier connections.takeawaysJason's journey began with his own struggles as a young man.Childhood experiences significantly shape adult relationship dynamics.Many men face a crisis in sexual health due to pornography addiction.Emotional connection is crucial for healthy masculinity.Pleasure can be experienced in many ways beyond just orgasm.Communication is key to enhancing intimacy in relationships.Men benefit greatly from being part of support groups.Emotional vulnerability is often stigmatized in male culture.Shifting focus from performance to connection can improve sexual experiences.Male friendships can provide essential emotional support.Get in touch with Jason:https://evolutionary.men/talkevolutionary.men#podmatchEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailDr. Stephanie and Shari James delve into the complexities of erectile dysfunction and premature ejaculation, exploring holistic approaches that go beyond traditional medical treatments. Shari shares her unique 13-point root cause assessment, emphasizing the importance of understanding the underlying issues, including nervous system dysregulation and performance anxiety. They discuss the significance of lifestyle changes, the role of sleep, and the emotional aspects of sexual health, including the impact of sexual rejection. The conversation also touches on the exploration of different types of orgasms and practical tips for enhancing intimacy and connection in relationships.takeawaysErectile dysfunction is often multifactorial, involving physical and emotional aspects.A holistic approach can provide effective alternatives to medication.Understanding root causes is essential for effective treatment.Performance anxiety is a significant barrier to sexual health.Morning erections can indicate overall health and vitality.Sleep quality is crucial for hormonal balance and sexual function.Emotional regulation plays a key role in overcoming erectile dysfunction.Sexual rejection can deeply affect a man's confidence and performance.Simple lifestyle changes can lead to significant improvements in sexual health.Building intimacy through eye contact and presence can enhance relationships.Get In touch with Shari:[email protected] is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailDr. Stephanie and Michael Read delve into the complexities of men's health, focusing on the intersection of therapy, coaching, and emotional well-being. Michael shares his personal journey and insights into the patterns that often emerge in men's relationships, emphasizing the importance of understanding the science behind emotional responses and addictions. They discuss the significance of communication in intimacy, the impact of trauma, and the necessity of seeking help through therapy and support groups. The conversation highlights the need for men to break free from societal expectations and embrace vulnerability for personal growth and healthier relationships.takeawaysMichael's journey into men's health began after a personal relationship ended.He emphasizes the importance of understanding patterns in relationships.Men often respond better to scientific explanations than spiritual ones.Addictions can stem from unaddressed emotional issues and behavioral loops.Communication is key to intimacy and understanding in relationships.Men often struggle with holding multiple emotions simultaneously.Building rapport is essential for men to open up about their issues.Identifying patterns in relationships can lead to personal growth.Processing trauma is crucial for emotional health and well-being.Therapy and support groups can help men feel less isolated in their struggles.Get in touch with Michael:youtube for Adaptive Men's Podcast: Adaptive Men - YouTubeSocial Media: @[email protected] is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]#podmatchmen's health, coaching, relationships, intimacy, emotional health, pornography addiction, communication, trauma, therapy, self-awareness

Send us Fan MailDr. Stephanie and Jamie Azar delve into the complexities of relationships, intimacy, and the often-taboo subjects of shame and pleasure. Jamie, a relationship and intimacy coach, emphasizes the importance of curiosity and compassion in exploring one's desires and breaking free from societal norms. They discuss the role of the erotic in self-discovery, the healing power of pleasure, and the significance of playfulness in intimacy. The conversation also highlights the importance of communication and consent in navigating fantasies and desires within relationships, ultimately empowering individuals to embrace their sexuality and redefine intimacy on their own terms.Get in touch with Jamie:IG @eroticexpressionseduwww.eroticexpressions.orgYouTube: @realtalkwiththesexpertsEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected], intimacy, shame, pleasure, erotic, self-discovery, communication, consent, sexuality, empowerment

Send us Fan MailIn this conversation, Dr. Stephanie and Dr. Marita Heck discuss the complexities of sexual health for individuals with spinal cord injuries. They explore the emotional and physical challenges faced by these individuals, the importance of a holistic approach to care, and the need for education among healthcare professionals. The discussion also highlights various treatment options for erectile dysfunction, the significance of pleasure in sexual health, and the innovative strategies that can enhance sexual quality of life. Dr. Marita shares insights from her research and her playbook aimed at helping individuals rediscover their sexual identity and pleasure after injury.Get in touch with Dr. Marita Heck:LinkedIn: @Dr.MaritaHeckPhDEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailKristin Birdwell shares her journey through writing her memoir 'Sex, Drugs, and Soul' and hosting her podcast. The discussion delves into the impact of purity culture on sexuality, the importance of self-discovery in relationships, and the healing power of psychedelics. Kristin emphasizes the significance of self-love, pleasure, and open communication in intimate relationships, while also exploring the role of touch and connection in emotional well-being. The conversation concludes with reflections on personal growth and the transformation of relationships post-addiction.Get in touch with Kristin:IG: @kristinbirdwell_www.kristinbirdwell.comPodcast: Sex, Drugs, & SoulEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected], drugs, spirituality, self-discovery, healing, relationships, pleasure, psychedelics, communication, personal growth

Send us Fan MailDr. Stephanie and Dr. Susie Gronski delve into the often-overlooked topic of men's pelvic floor health. They discuss the importance of pelvic floor therapy, the common issues men face such as scrotal pain and ejaculation problems, and the impact of prostate cancer treatments on sexual health. The conversation emphasizes the interconnectedness of physical health and sexual function, providing insights into how men can seek help and improve their quality of life. Dr. Susie shares her expertise on how pelvic floor therapy can aid in recovery and enhance intimacy, while also addressing the stigma surrounding men's health issues.Get in touch with Dr. Susie Gronski:https://drsusieg.comhttps://www.patreon.com/drsusiegIG: @dr.susiegEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailDr. Stephanie and Eve Hall delve into the often-taboo topics of sexual health, exploring Eve's journey into the field, the significance of the orgasm gap, and the importance of communication in intimate relationships. They discuss the role of foreplay, kinks, and the impact of hormonal health on sexual wellness. The episode emphasizes the need for self-exploration and confidence in one's sexuality, culminating in a call to action for listeners to prioritize their sexual health and seek out resources for improvement.Get in touch with Eve Hall:Age Verification - Please Me!Podcast: Please Me! Podcast with Eve - Podcast - Apple PodcastsIG: @please.me.by.eve.creationsEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]#podmatch 

Send us Fan MailDr. Stephanie and Jorie Houlihan delve into the complexities of ADHD, particularly in women who are often diagnosed later in life. They discuss the unique challenges these women face, including societal stigma, the impact of hormonal changes, and the importance of communication in relationships. The discussion emphasizes empowerment through understanding ADHD, practical tips for managing symptoms, and the evolving landscape of ADHD research. Ultimately, the conversation aims to destigmatize ADHD and encourage women to embrace their unique experiences and find joy in their lives.Get in touch with Jorie Houlihan:JorieHoulihan.comThe ADHD &...with Jorie Houlihan PodcastIG, LinkedIn, Facebook: @joriehoulihanEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]#podmatch

Send us Fan MailDr. Stephanie and Alicia Pearson discuss the critical issues surrounding women's health, particularly in research and sexual health. They explore the pervasive shame that often prevents individuals from seeking help, the importance of understanding one's own body, and the need for diversity in clinical trials. Alicia shares her journey in clinical research and the challenges faced in advocating for women's health, including the barriers posed by insurance and the healthcare system. The discussion emphasizes the importance of community involvement and open communication in driving change and improving health outcomes for women.Get in touch with Alicia:(3) Alicia Pearson | LinkedInCheck out Lanseboro, MN:Lanesboro, MN | Scenic Getaways, Trails, Arts & LodgingEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailDr. Stephanie and Athena Gayle explore the world of sex copywriting, the importance of aftercare in relationships, and various aspects of sexual health and intimacy. Athena shares her journey into the field, discusses the significance of kink and impact play, and delves into temperature play and sensory experiences. They also touch on the role of restraint in intimacy, product testing, and recommendations for toys and lubes, emphasizing safety and communication in sexual experiences.Get in touch with Athena:IG: @athena_gayleLinkedin: Athena Gayle | LinkedInGet your Arya Subscription:Arya: Intimacy Concierge for Couples’ ConnectionEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this empowering episode of Between the Sheets, Dr. Stephanie sits down with Rebecca Sternberg, founder of AquaFit, a groundbreaking company revolutionizing women’s intimate health. Together, they explore the connection between menopause, sexual wellness, and the products helping women rediscover confidence and pleasure.You’ll hear powerful insights on:The physical and emotional changes women experience during menopauseHow AquaFit supports vaginal health, hydration, and sexual comfortWhy open conversations about women’s pleasure and sexual well-being are essentialThe importance of education and body awareness for midlife womenThis episode breaks down cultural barriers around women’s sexual health and encourages every listener to take ownership of their pleasure and vitality—because thriving in midlife starts with understanding your body.Buy Aquafit:www.aquafit-intimate.comEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailDr. Stephanie and Dr. Andrea Liner discuss the complexities of infertility and the emotional challenges faced by individuals and couples undergoing fertility treatments. Dr. Liner shares her personal journey through IVF and her professional insights as a reproductive psychologist, emphasizing the importance of support, communication, and understanding in navigating this difficult process. They explore coping strategies, the impact of infertility on identity, and the significance of seeking help and second opinions in the journey towards parenthood.Get in touch with Dr. Andrea Liner:IG: @reproductivepsycholgistBook a FREE consultation: calendly.com/fluxpsychology/consultationFREE pregnancy scripts (conversations): drandrea.myflodesk.com/10scriptsEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailDr. Stephanie and Janelle Toussaint explore the intersection of technology and intimacy, focusing on digital relationships and the emerging field of artificial intimacy. They discuss how technology facilitates connections, the implications of AI in romantic relationships, and the importance of maintaining human connection. The conversation also touches on the need for communication skills, boundaries, and the evolving landscape of sexual wellness tools. Janelle shares insights on how AI can help individuals navigate their intimacy needs while emphasizing the importance of physical connection and emotional intelligence in relationships.Get in touch with Janelle:(3) Janelle Toussaint | LinkedInEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailDr. Stephanie and Lucy Rowett delve into the complexities of shame surrounding women's sexuality, particularly in the context of religious and cultural backgrounds. They explore personal journeys of overcoming shame, the importance of body positivity, and the need for open communication in sexual relationships. The discussion emphasizes the significance of self-discovery and acceptance, encouraging women to embrace their bodies and desires without guilt. Through humor and candid dialogue, they aim to normalize conversations about sex and intimacy, ultimately fostering a healthier relationship with one's sexuality.Get in touch with Lucy Rowett:My website: https://www.lucyrowett.comGuided practice to start feeling pleasure in sex again: https://lucyrowett.com/heart-v-integration-practice/Reignite Your Desire: Masterclass for women and vulva owners with low libido,  September 23rd: https://lucyrowett.com/reignite-your-desire-a-masterclass-for-women-with-low-libido/Digital course to help women have orgasms: https://lucyrowett.com/o-liberation-e-course/Instagram: https://www.instagram.com/lucylurowettTikTok: https://www.tiktok.com/@lucyrowettFacebook: https://www.facebook.com/lucyrowettcscLinkedIn: https://www.linkedin.com/in/lucy-rowett-csc-cs-acs-9a301351/My podcast: The Naked and Unashamed LifeSpotify: https://open.spotify.com/show/0MdbEOJW9nXRqLsAMSTRAn?si=2ce2d298be93495cApple Podcasts: https://podcasts.apple.com/us/podcast/the-naked-unashamed-life/id1682478750Episode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTSConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this conversation, Dr. Stephanie and Dr. Joli Hamilton explore the complexities of jealousy in relationships, particularly in the context of non-monogamy. They discuss the importance of communication, the need for emotional intelligence, and the ways in which couples can navigate jealousy and boundaries. Dr. Hamilton shares insights on how to manage jealousy, the significance of self-exploration, and the importance of destigmatizing non-monogamous relationships. The discussion emphasizes the value of open conversations and understanding different relationship dynamics, ultimately advocating for a more inclusive view of love and connection.Get in touch with Dr. Joli Hamilton: www.joliquiz.comwww.jealousyroadmap.comPodcast: Playing with FireEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this enlightening conversation, Dr. Stephanie and Renae Fieck delve into the transformative concept of cycle syncing, emphasizing how understanding the menstrual cycle can significantly enhance women's lives, including their sexual experiences. They discuss the hormonal fluctuations throughout the menstrual cycle, the importance of awareness and communication, and how to adapt lifestyle choices to align with these phases. Renae shares valuable insights on tracking cycles, fertility awareness, and the significance of each phase in terms of energy, libido, and emotional well-being. Join us as we highlight the crucial need for women to embrace their unique cycles and communicate their needs to partners for a more fulfilling life and intimate relationships. Tune in to explore how cycle syncing can empower you!Get in tough with Renae Fieck:https://renaefieck.com/Episode is sponsored by Boston Scientific and EDCure. For more information click here:https://bit.ly/EDCureBTSConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this enlightening episode, Dr. Erica Kesselman and Dr. Stephanie delve into the multifaceted relationship between pregnancy and sexual health. They address common myths surrounding sexual wellness during pregnancy and postpartum, emphasizing the physiological changes and emotional aspects of intimacy. The discussion highlights the importance of communication between partners, understanding bodily changes, and navigating these transitions. Listeners will also learn about how birth experiences can impact sexual health and the crucial role of pelvic floor recovery. Tune in for valuable insights on maintaining sexual wellness and intimacy during this transformative time.Get in touch with Dr. Kesselman:IG: @thegirlfriendsgynothegirlfriendsgyno.comEpisode is sponsored by Boston Scientific and EDCure. For more information click here:https://bit.ly/EDCureBTSConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this engaging conversation, Dr. Stephanie and Lauren Elise Rogers delve into the complexities of holistic sexuality education and the journey of self-discovery. They explore the significant impact of purity culture on intimate relationships and the empowerment that comes from understanding female sexuality. Throughout the episode, they discuss the vital role of boundaries, forgiveness, and self-compassion in fostering healthy connections. The dialogue emphasizes the importance of open communication and inspires listeners to celebrate their individuality, desires, and choices within partnerships, encouraging a culture of acceptance and exploration.Connect with Lauren:IG: @sex_ed_for_youhttps://www.amazon.com/shop/sex_ed_for_youwww.sexedforyou.comEpisode is sponsored by Boston Scientific and EDCure. For more information click here:https://bit.ly/EDCureBTSConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this insightful conversation with Dr. Lindsey Berkson, we delve into the critical role that hormones play in intimacy and overall health. Hormonal balance is essential not just for sexual health but for overall well-being, and Dr. Berkson emphasizes the need for understanding this complex topic. She addresses common misconceptions about hormone therapy and underscores the importance of specialized care in hormone management. Join us as we explore various facets of hormonal health, including testing, treatment options, and how hormones profoundly impact sexual health and intimate relationships.Connect with Dr. Lindsey Berkson:https://drlindseyberkson.com/FB: @drlindsaybersksonIG: @dlberksonEpisode is sponsored by Boston Scientific and EDCure. For more information click here:https://bit.ly/EDCureBTSConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailJoin us in this enlightening episode of "Between the Sheets" as Stephanie Zwonitzer welcomes Keeley Rankin, a renowned sex coach from San Francisco. Dive into the world of intimacy, fantasies, and the art of communication in relationships. Keeley shares insights from her extensive experience, including her innovative "Balanced Human Sexuality Model" and the importance of embracing fantasies for a fulfilling sex life.Get in touch with Keely:www.keeleyrankin.comThe Sex Class, www.keeleyrankin.com/sex-classIG: KeeleyRankinIntimacyCoachEpisode is sponsored by Boston Scientific and EDCure. For more information click here:https://bit.ly/EDCureBTSConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this enlightening episode of "Between the Sheets," host Stephanie and clinical psychologist and sexologist Lauren Muratore, delve into the complex world of mismatched libidos in relationships. Discover the common reasons behind differing sexual desires and learn how cultural, emotional, and personal factors play a role. Lauren, a seasoned psychosexual therapist, shares valuable insights and practical tips for couples to navigate these challenges, emphasizing the importance of communication and understanding. Whether you're experiencing this dynamic or simply curious, this episode offers a compassionate and informative perspective on maintaining intimacy and connection. Tune in for an engaging conversation that promises to enhance your relationship toolkit.Connect with Lauren:My free content: https://laurenmuratore.comMy clinic: https://integratedsextherapy.com.au/My TEDx talk: https://youtu.be/HICXvIRM0v8?si=Mrdfl_ERc2lIKVxXPodcast: https://open.spotify.com/show/1XJL9zVdAEOa5gNDRg4JDT?si=kZmylocSSMGoAFs1hPfbiwEpisode is sponsored by Boston Scientific and EDCure. For more information click here:https://EDCure.com/BTSConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this enlightening episode with special guest Dr. Alexandra Dubinski, we delve into the intricate world of female sexual arousal. Join us as we explore the science, psychology, and cultural narratives that shape our understanding of desire. Dr. Dubinski, a UroGYN, shares insights and debunk myths, offering a comprehensive look at what truly drives female arousal. Whether you're looking to deepen your knowledge or challenge preconceived notions, this episode promises to be both informative and thought-provoking. Tune in for a journey into the heart of passion and intimacy.Connect with Dr. Alexandra DubinskiYoutube: https://www.youtube.com/@DrUroGynwebsite: https://drurogyn.com/IG: @drurogyn      @alexdubinskayaTikTok: @drurogynOffice information: 99 La Cienega Blvd, M102Beverly Hills, CA 90293Phone: 310-385-2992Episode is sponsored by Boston Scientific and EDCure. For more information click here:https://EDCure.com/BTSConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this compelling episode, we explore the intricate relationship between mental health and intimacy. Join us as we uncover how mental well-being can shape and influence our closest relationships. Tami Kiekhaefer, LCSW is our guest today and provides valuable insight and knowledge to the conversation. We discuss the challenges and triumphs of navigating intimacy while managing mental health. Discover practical strategies for fostering emotional connections and supporting loved ones on their mental health journey. Whether you're seeking to strengthen your relationship or gain a deeper understanding of mental health's role in intimacy, this episode offers valuable perspectives and advice.Connect with Tami with her blogs, freebies, info for books and courses on her website- https://healthyhealing.net/Episode is sponsored by Boston Scientific and EDCure. For more information click here:https://EDCure.com/BTSConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this episode, Stephanie Zwonitzer welcomes back Sheena Rose Stelmack, a psychiatric nurse practitioner, to discuss the intricate relationship between mental health and sexual health. They explore how mental health issues like anxiety and depression can impact sexual desire and performance, the importance of finding the right therapist, and the various treatment options available, including medication and lifestyle changes. The conversation emphasizes the need for open communication between patients and providers, the role of holistic health, and the empowerment of patients to advocate for their own mental and sexual health.Get in Touch with Sheena:  https://www.facebook.com/share/g/pU5xhbttXsuHYd9t/?mibextid=K35XfP  https://www.facebook.com/share/SNsskj5mzYS62dzN/?mibextid=LQQJ4d  https://www.instagram.com/cambiarehealth_wellness?igsh=aXduY3dtMHowMHVk&utm_source=qr Episode is sponsored by Boston Scientific and EDCure. For more information click here:https://EDCure.com/BTSConnect with Between the Sheets:  IG: @betweenthesheetswithdrz  www.betweenthesheetswithdrz.com  Email: [email protected]

Send us Fan MailIn this episode, Dr. Stephanie Zwonitzer and therapist Erin Pritchard delve into the intricacies of EMDR therapy, its applications in trauma recovery, and the impact of purity culture on sexual health. They discuss the importance of communication in relationships, the mental load that affects desire, and how religious trauma can shape one's sexuality. The conversation emphasizes the need for self-exploration and understanding one's body to foster healthy sexual relationships.Episode is sponsored by Boston Scientific and EDCure. For more information click here:https://EDCure.com/BTSConnect with Erin Prtichard, MA, LPCC-S) https://www.seaglassohio.com/Clients can learn about doing intensive EMDR with me here: https://www.seaglassohio.com/intensive-emdrSocial media: @seaglassohio (FB, IG)EMDR Consultation for Therapists: https://www.seaglassohio.com/emdr-consultationResources for EMDR & sex therapists working with purity culture survivors: https://www.seaglassohio.com/therapytoolsFind an EMDR therapist near you: https://www.emdria.org/Connect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailStacie Ysirdo explores the fascinating world of erotic blueprints and their impact on sexual relationships. Stacie, a certified sex coach, discusses how understanding one's erotic blueprint can enhance communication, intimacy, and pleasure in relationships. The conversation delves into the five main blueprints—sexual, sensual, kinky, energetic, and shape-shifter—highlighting their unique characteristics and how they can be utilized to foster deeper connections. The discussion also touches on the importance of creativity in the bedroom, the use of everyday items as tools for pleasure, and the evolving dynamics of relationships in today's society. Overall, this episode serves as a valuable resource for anyone looking to enhance their sexual wellness and understanding of themselves and their partners.Episode is sponsored by Boston Scientific and EDCure. For more information click here:https://EDCure.com/BTSConnect with Stacie Ysidro  Certified Sex Coach and Certified Erotic Blueprint Lead Coachholisticprogressions@gmail.comWebsiteHolisticprogressions.comSTPETERETREAT.COMLinked in https://www.linkedin.com/in/stacie-ysidro-37987180?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_appFB: Stacie Ysidro and Holistic ProgressionsIG: @sexcoach_stacieysidro,YouTube: Holistic ProgressionsConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this enlightening conversation, Dr. Angela Wright, a GP menopause specialist, discusses the multifaceted aspects of menopause and its impact on sexual health. The dialogue explores the importance of self-care, hormonal treatments, and the need for open communication about sexual desires and health. Dr. Wright emphasizes the significance of understanding one's body, the role of estrogen, and the necessity of exploring pleasure and arousal in a holistic manner. The conversation also touches on societal perceptions of female sexuality and the empowerment that comes from rediscovering personal pleasure.Get in touch with Dr. Angela Wright:Spicedpearhealth.co.uk ClaireMellon.co.ukConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this episode, Stephanie Zwonitzer and Anna Downs discuss the importance of pre and postpartum fitness, addressing the physical and mental challenges women face during and after pregnancy. They explore common concerns, effective exercise strategies, and the significance of recovery and strength training for long-term health. In this conversation, Anna and Stephanie discuss the importance of functional strength training for women, particularly mothers, emphasizing the use of free weights and home equipment to facilitate workouts. They delve into postpartum recovery, specifically addressing diastasis recti and the significance of breathwork in core recovery. The discussion also highlights the challenges women face in reclaiming their sexual health after childbirth, advocating for self-exploration and the use of lubrication to enhance intimacy. Overall, the conversation aims to empower women through fitness and self-care during the postpartum period.Get in touch with Anna:www.movewellwithanna.comIG @movewellwithannaConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this episode of Between the Sheets, host Stephanie Zwonitzer and guest Jordan Walker delve into the world of sexual wellness education, focusing on breaking stigmas surrounding various sexual practices, particularly fisting. They discuss the importance of understanding and exploring one's own sexuality, the techniques and safety measures involved in fisting, and the significance of using high-quality toys for anal play. The conversation emphasizes the need for open dialogue about sexual health and the acceptance of diverse sexual practices. In this conversation, Stephanie Zwonitzer and Jordan delve into various taboo topics surrounding sexual health, including the importance of communication and trust in alternative relationships like cuckolding. They discuss the significance of sexual education for teens and the need for open discussions about sexuality to foster healthier relationships. The conversation emphasizes the importance of consent and understanding in exploring different sexual practices, as well as the benefits of exploring fantasies within a relationship.Get in Touch with Jordan Walker:IG @supersex_podcastPodcast: SuperSexConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]

Send us Fan MailIn this engaging conversation, Katelyn Scott, a traveling boudoir photographer and body liberation advocate, shares her journey into photography, emphasizing the importance of self-acceptance and empowerment through boudoir sessions. She discusses how her experiences have shaped her mission to help individuals see their beauty and worth, while also addressing the societal pressures that contribute to body image issues. The conversation highlights the transformative power of self-love and the significance of curating a positive environment for personal growth. In this engaging conversation, Katelyn Scott and Stephanie Zwonitzer explore the transformative journey of self-love and body acceptance through boudoir photography. Katelyn emphasizes the importance of embracing body changes, customizing photography sessions to meet individual needs, and the liberating experience of nudity in nature. They discuss the significance of changing the narrative around boudoir photography, making it accessible to everyone, and the healing power of seeing oneself in motion. Katelyn shares her travels across the U.S. and Canada, capturing the beauty of her clients and the joy of self-expression.Get in touch with Katelyn Scott:IG: @the.katelynscottwww.katelynscott.comConnect with Between the Sheets:IG: @betweenthesheetswithdrzwww.betweenthesheetswithdrz.comEmail: [email protected]