EP 33 How to Take Charge of Your Health Care When Fighting a Serious Illness

“You are in charge of your health. Do not leave an exam room until all your questions are answered.”This week, we’re thrilled to welcome Deb Krier, an inspiring advocate for proactive healthcare and dynamic living, even in the face of serious health challenges. At 62, Deb describes herself as "hunky dory" and shares her compelling journey from a stage zero breast cancer diagnosis in 2015 to navigating the complexities of stage four metastatic breast cancer.Deb's story doesn’t just highlight her resilience but also emphasizes the crucial aspects of patient advocacy, effective communication with medical professionals, and the importance of a supportive community. You’ll learn Deb’s unique approach to balancing her career, running a marketing and PR firm, while undergoing treatment, and how she uses humor and honesty to maintain a positive mindset.She shares practical advice ranging from asking essential questions during medical consultations to creating a tribe of support through social media platforms. Deb’s initiative, "Trying Not to Die," serves as a beacon of hope and resources for those hit with serious diagnoses.This episode isn't just about surviving—it's a heartfelt guide to thriving after 65 on every level. Please tune in, be inspired, and discover how age and illness are no barriers to living a vibrant, fulfilling life.To learn more about Trying Not To Die and take advantage of all the outstanding resources Deb mentions, visit Trying Not To Die.If you found inspiration from this conversation, please rate, review and share this episode.I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Looking for a few simple ways to age well? Here are two products I use and genuinely recommend:🚶‍♀️ Favorite Walking Pad – I use it almost every day while watching my favorite shows. It's quiet, easy to store, and makes getting more steps simple and enjoyable.🥤 Favorite Protein Powder – Getting enough protein becomes even more important as we age. This is my go-to because it's easy to digest, delivers 25g of protein per serving, and supports healthy muscles and bones.Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/dontbecagedbyyourageSPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact throug...