ep.33 抗壓性高其實有危險!｜panay

from 家庭心裡事 · host Panay（余祥雲諮商心理學博士）

從有「草莓族」這個詞出現後，抗壓性低似乎就跟「很弱」、「沒用」畫上等號，然而實際上，過高的抗壓性其實對人的身心健康滿危險的。這集panay跟大家分享從每天的睡眠和與家人的互動怎麼看懂自己的壓力感受？歡迎大家點進來聽！ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Aug 4, 2023

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ep.33 抗壓性高其實有危險!｜panay

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