Ep 33 | Sankalpa: Your Sacred Resolution for a Meaningful Year

Listen as Kellee divulges the ancient practice of Sankalpa, a powerful tool for personal transformation. Discover how setting a heartfelt intention can guide you towards a more authentic and fulfilling life. Learn how to distinguish Sankalpa from traditional New Year’s resolutions and how to integrate it into your daily routine. Tune in to unlock the power of your inner wisdom and create a year of profound growth and purpose.  Follow us: ⁠instagram.com/toweryoga⁠ ⁠youtube.com/@toweryoga⁠ ⁠https://www.facebook.com/toweryogafresno⁠ Chapters 00:00 Introduction to Sankalpa 02:56 Understanding Sankalpa: Definition and Importance 05:44 Sankalpa vs. Resolutions: A Sustainable Approach 08:40 Setting Your Sankalpa for the New Year 09:34 Integrating Sankalpa into Daily Life