Ep. 33 - The Power of Non-Negotiables: A Path to Wellness...

What this episode covers

In this episode of the Zen Gem podcast, Carolina delves into her experiences as a fitness professional navigating burnout. She highlights the significance of non-negotiables in maintaining health and shares insights on nutrition, fitness, and personal growth. Listen in to learn how to identify your own non-negotiables for a balanced and fulfilling lifestyle.

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Frequently Asked Questions

How long is this episode of Zen Gem?

This episode is 12 minutes long.

When was this Zen Gem episode published?

This episode was published on September 9, 2025.

What is this episode about?

In this episode of the Zen Gem podcast, Carolina delves into her experiences as a fitness professional navigating burnout. She highlights the significance of non-negotiables in maintaining health and shares insights on nutrition, fitness, and...

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