Ep 330 Interview Sessions with Dr. Nicole LePera | Reparenting the Inner Child

Dr. Nicole LePera is the internationally bestselling author of How to Do the Work and How to Be the Love You Seek, as well as the workbook How to Meet Your Self. She was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Philadelphia School of Psychoanalysis.She is a holistic psychologist whose work addresses the connection between the mind, body and soul incorporating overall lifestyle and psychological wellness practices. She is the creator of Self Healers Circle, a membership platform where people from around the world join together in community to take healing into their own hands.📘 About the Reparenting the Inner ChildDr. Nicole’s latest best-selling book ‘Reparenting the Inner Child’ explains how early childhood experiences shape our adult behaviors, including people-pleasing, emotional reactivity, and self-sabotage. It introduces the concept of the “inner child,” a part of us still seeking safety and validation. Through the process of reparenting, readers learn how to heal past wounds by providing themselves with the care, boundaries, and compassion they may have lacked. Combining practical exercises, somatic techniques, and guided reflection, the book helps build emotional awareness and resilience. It empowers readers to break unhealthy patterns, challenge limiting beliefs, and respond to life with intention, ultimately supporting personal growth, self-understanding, and lasting emotional well-being.Dr. Nicole’s Self Healer circle: https://selfhealerscircle.com/waitlist/ Those with ears, let them hear.Always love,RyanConnect with Dr. NicoleWebsite: https://theholisticpsychologist.com/ Instagram: https://www.instagram.com/the.holistic.psychologist/ YouTube: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg TikTok: https://www.tiktok.com/@theholisticpsychologist Connect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men’s Group (Akira): https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflections to:[email protected]