Ep 331: Life Update, Slow Down to Speed up episode artwork

EPISODE · Dec 4, 2023 · 18 MIN

Ep 331: Life Update, Slow Down to Speed up

from Fit Friends Happy Hour · host Katie Hake RDN, LD, CPT

As we close in on 2023, I'm taking a moment to share what's up in my world — from navigating motherhood, and juggling fitness, to managing my private practice.    I've heard your Instagram questions and 15-second clips only scratch the surface. That’s why I’m bringing you a real update here on the pod.    But this episode isn’t just about me rambling on about my life. I’m here to share the highs, lows, and everything in between and hopefully make you feel a little less alone in your journey.    Press play and get ready for a real heart-to-heart!     Connect with Katie: Book a Free Strategy Call | www.katiehake.com/schedule Let’s be friends! Come hang out with me on Instagram | www.instagram.com/kthake  Text me your AHA moment from today's episode!

Episode metadata supplied by the publisher feed · Published Dec 4, 2023

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As we close in on 2023, I'm taking a moment to share what's up in my world — from navigating motherhood, and juggling fitness, to managing my private practice. I've heard your Instagram questions and 15-second clips only scratch the surface. That’s why I’m bringing you a real update here on the pod. But this episode isn’t just about me rambling on about my life. I’m here to share the highs, lows, and everything in between and hopefully make you feel a little less...

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Ep 331: Life Update, Slow Down to Speed up

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