EP: 333 - ending binge eating is like being in a circus

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

I went to the circus this weekend with my family for my birthday (they surprised me & it was the BEST) I have some very important lessons to share with you regarding the performers MINDSET at the circus and how it relates to conquering BINGE EATING!!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

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This episode is 27 minutes long.

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This episode was published on August 22, 2023.

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