EPISODE · Jun 4, 2026 · 1H 15M
Ep 337 Interview Sessions with Ben Veal | How A Podcast Became A Book | Good Journeys - 25 Inspiring People 75 Lessons Learned
from Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders · host Ryan Hartley
In this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley welcomes back communicator, podcaster, storyteller and author Ben Veal.Since his first appearance, Ben has transformed an idea into something tangible: a bestselling book, multiple podcasts, growing communities and a body of work built around one simple but powerful belief — that stories change people.At the centre of this conversation sits Ben’s new book, Good Journeys: 25 Inspiring People with 75 Lessons Learned.Built from years of podcast conversations, chance encounters, grief, friendship, curiosity and human connection, the book captures what happens when we stop chasing perfect answers and instead become better students of otherpeople’s experiences.Together Ryan and Ben explore fatherhood, grief, identity, neurodiversity, validation, wrestling, podcasting and purpose — but ultimately this conversation asks a deeper question:What happens when we pay closer attention to the stories shaping our lives?This episode explores why conversations matter, why storytelling matters and why understanding other people may ultimately help us understand ourselves.At its heart, this episode is about discovering that our lives are often changed one conversation at a time.About Good JourneysGood Journeys began as a podcast.It evolved into hundreds of conversations.Eventually, it became a book.Good Journeys: 25 Inspiring People with 75 Lessons Learned brings together lessons from entrepreneurs, authors, athletes, creators, wrestlers, communicators and everyday people attempting to navigate extraordinary lives.The book explores purpose, grief, identity, resilience, fatherhood, success, neurodiversity, failure and belonging.The work includes podcasts, books, YouTube channels, storytelling, communications work and community building.Those with ears, let them hear.Always love,RyanConnect with Ben VealWebsite: https://www.secondmountaincomms.co.uk/Wrestling Life Website: https://www.wrestlinglife.online/Good Journeys Podcast: https://www.secondmountaincomms.co.uk/podcastBook – Good Journeys: https://www.amazon.com/Good-Journeys-Ben-Veal-ebook/dp/B0GTBSH5BLBook – Badd To Good: https://www.amazon.co.uk/Badd-Good-Wrestling-Wildman-Marc/dp/B0D3X9LJ9SLinkedIn: https://uk.linkedin.com/in/benvealwritesInstagram: https://www.instagram.com/goodjourneyspod/X: https://x.com/BenVealWritesYouTube – Good Journeys: https://www.youtube.com/@goodjourneyspodYouTube – Wrestling Life: https://www.youtube.com/@wrestlinglifeonlineConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men’s Group (Akira): https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflections to:[email protected]
What this episode covers
In this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley welcomes back communicator, podcaster, storyteller and author Ben Veal.Since his first appearance, Ben has transformed an idea into something tangible: a bestselling book, multiple podcasts, growing communities and a body of work built around one simple but powerful belief — that stories change people.At the centre of this conversation sits Ben’s new book, Good Journeys: 25 Inspiring People with 75 Lessons Learned.Built from years of podcast conversations, chance encounters, grief, friendship, curiosity and human connection, the book captures what happens when we stop chasing perfect answers and instead become better students of otherpeople’s experiences.Together Ryan and Ben explore fatherhood, grief, identity, neurodiversity, validation, wrestling, podcasting and purpose — but ultimately this conversation asks a deeper question:What happens when we pay closer attention to the stories shaping our lives?This episode explores why conversations matter, why storytelling matters and why understanding other people may ultimately help us understand ourselves.At its heart, this episode is about discovering that our lives are often changed one conversation at a time.About Good JourneysGood Journeys began as a podcast.It evolved into hundreds of conversations.Eventually, it became a book.Good Journeys: 25 Inspiring People with 75 Lessons Learned brings together lessons from entrepreneurs, authors, athletes, creators, wrestlers, communicators and everyday people attempting to navigate extraordinary lives.The book explores purpose, grief, identity, resilience, fatherhood, success, neurodiversity, failure and belonging.The work includes podcasts, books, YouTube channels, storytelling, communications work and community building.Those with ears, let them hear.Always love,RyanConnect with Ben VealWebsite: https://www.secondmountaincomms.co.uk/Wrestling Life Website: https://www.wrestlinglife.online/Good Journeys Podcast: https://www.secondmountaincomms.co.uk/podcastBook – Good Journeys: https://www.amazon.com/Good-Journeys-Ben-Veal-ebook/dp/B0GTBSH5BLBook – Badd To Good: https://www.amazon.co.uk/Badd-Good-Wrestling-Wildman-Marc/dp/B0D3X9LJ9SLinkedIn: https://uk.linkedin.com/in/benvealwritesInstagram: https://www.instagram.com/goodjourneyspod/X: https://x.com/BenVealWritesYouTube – Good Journeys: https://www.youtube.com/@goodjourneyspodYouTube – Wrestling Life: https://www.youtube.com/@wrestlinglifeonlineConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men’s Group (Akira): https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflections to:[email protected]
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Ep 337 Interview Sessions with Ben Veal | How A Podcast Became A Book | Good Journeys - 25 Inspiring People 75 Lessons Learned
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