Ep. 338: Gaze Tracking, feat. Timothy Lee Peterson

This week we're joined by Timothy Lee Peterson! In this episode, Timothy explains why gaze tracking — or where your eyes are looking — is a surprisingly important aspect of Jiu-Jitsu.Follow Timothy on social media:https://www.instagram.com/timothyleepetersonhttps://www.threads.com/@timothyleepetersonResources discussed in this episode:Free+Style: Maximize Sport and Life Performance with Four Basic Movements, by Carl Paolihttps://www.amazon.com/dp/1628600209Mental models discussed in this episode:Theory of Alignmenthttps://bjjmentalmodels.com/theory-of-alignment/Head Positionhttps://bjjmentalmodels.com/head-position/Kuzushihttps://bjjmentalmodels.com/kuzushi/You Are What You Trainhttps://bjjmentalmodels.com/you-are-what-you-train/Teach to Learnhttps://bjjmentalmodels.com/teach-to-learn/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/