Ep. 34 | Gen Z aging before their time. Why?

In this episode, the hosts discuss the concerning trend of Gen Z appearing to age prematurely. They explore various lifestyle factors, including diet, skincare, and sleep, that contribute to this phenomenon. The conversation also delves into the mental health challenges faced by Gen Z, exacerbated by social media and digital life, leading to increased stress and burnout. The episode concludes with a reflection on the complexities of these issues and the importance of ongoing dialogue.