Ep 34. Healing Shame: How to Rebuild Self-Worth & Strength

In this episode, I’m sharing some of the most vulnerable parts of my self discovery & entrepreneurial journey...shame, second-guessing myself & & financial challenges that were also the lessons, breakthroughs, and moments that created deep self-trust.I talk about past decisions based out of survival, abandonment wounds & how easy it can be to fall into the trap of collecting certifications, hiring multiple mentors, and constantly chasing the “secret strategy” without really embodying our gifts. I share how I once invested over $50,000 from a place of fear and lack and what it taught me about discernment, nervous system regulation, and trusting that we are already worthy, even without the next big course or certification.If you’ve ever felt behind, pressured to invest before you’re ready, or ashamed of your financial struggles, I want you to know, you are not alone. Your past is your resume. Every version of you has been worthy, and shame does not define your future.What you’ll hear in this episode:How past decisions that you may regret can actually be some of the biggest lessons in your life.Why it's important to forgive and honor past versions of yourself How financial struggles do not define you or your valueWhy embodiment and self-trust matter more than “secret strategies”How to release guilt and shame from past decisionsThe importance of discernment and investing from alignment, not pressureAs I reflect on another year of life (yes, it’s also my birthday today), my deepest wish is that this conversation reminds you of your own worth, your power, and the beauty of trusting your path, even when it looks different from everyone else’s.Connect with Sophia GranielaSophia’s ⁠⁠Instagram⁠⁠Grab Sophia's Birthday Special: 3 Release & Reset Sessions $425 (save $75): ⁠https://www.herjourneyhomeco.com/pricing-plans/eft ⁠