Ep. 34 How Criticism is Quietly Destroying Your Relationship (And How to Fix It) episode artwork

EPISODE · Apr 23, 2026 · 21 MIN

Ep. 34 How Criticism is Quietly Destroying Your Relationship (And How to Fix It)

from Relating with Jen Funk: Getting Honest About the Relationships that Matter Most · host Jen Funk

If you’ve ever felt like…no matter what you do in your relationship, it’s just not right - this episode is for you.In this episode of Relating with Jen Funk, I’m breaking down a dynamic that shows up in so many relationships… and quietly does a lot more damage than people realize: criticism.Because here’s the thing - most people don’t think they’re being critical.They think they’re helping. They think they’re pointing things out. They think they’re just trying to make things better.But on the other side?It can feel like:👉 nothing you do is good enough👉 you’re always getting it wrong👉 and eventually… you just stop tryingAnd that’s where connection starts to break down.We’re talking about how this pattern impacts not just communication - but emotional connection, attraction, and even your sex life - and why it often turns relationships into a parent-child dynamic without either person realizing it.Then I walk you through exactly what to do - whether you’re:the one constantly feeling criticizedOR the one realizing, “Oh… I think this might be me”👉 Inside this episode, you’ll learn:• How to recognize a criticism cycle in your relationship• Why criticism leads to distance, defensiveness, and shutdown• What to do if you feel like you can never get it right• How to speak up without it turning into a fight• Simple shifts to communicate your needs without sounding critical• How to rebuild respect, connection, and emotional safetyIf your relationship has started to feel tense, disconnected, or like you’re just not on the same team anymore - this is a really important one.If this resonates with you, I’d love to support you further.💌 Download my free guide: 5 Simple Habits to Improve Your Relationship Today:Sign up for my weekly newsletter with lots of tips and encouragement🌐 Head to: https://www.jenfunkcoaching.comOr reach out to book a consultation call - sometimes one conversation can shift everything.

If you’ve ever felt like…no matter what you do in your relationship, it’s just not right - this episode is for you.In this episode of Relating with Jen Funk, I’m breaking down a dynamic that shows up in so many relationships… and quietly does a lot more damage than people realize: criticism.Because here’s the thing - most people don’t think they’re being critical.They think they’re helping. They think they’re pointing things out. They think they’re just trying to make things better.But on the other side?It can feel like:👉 nothing you do is good enough👉 you’re always getting it wrong👉 and eventually… you just stop tryingAnd that’s where connection starts to break down.We’re talking about how this pattern impacts not just communication - but emotional connection, attraction, and even your sex life - and why it often turns relationships into a parent-child dynamic without either person realizing it.Then I walk you through exactly what to do - whether you’re:the one constantly feeling criticizedOR the one realizing, “Oh… I think this might be me”👉 Inside this episode, you’ll learn:• How to recognize a criticism cycle in your relationship• Why criticism leads to distance, defensiveness, and shutdown• What to do if you feel like you can never get it right• How to speak up without it turning into a fight• Simple shifts to communicate your needs without sounding critical• How to rebuild respect, connection, and emotional safetyIf your relationship has started to feel tense, disconnected, or like you’re just not on the same team anymore - this is a really important one.If this resonates with you, I’d love to support you further.💌 Download my free guide: 5 Simple Habits to Improve Your Relationship Today:Sign up for my weekly newsletter with lots of tips and encouragement🌐 Head to: https://www.jenfunkcoaching.comOr reach out to book a consultation call - sometimes one conversation can shift everything.

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Ep. 34 How Criticism is Quietly Destroying Your Relationship (And How to Fix It)

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How long is this episode of Relating with Jen Funk: Getting Honest About the Relationships that Matter Most?

This episode is 21 minutes long.

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This episode was published on April 23, 2026.

What is this episode about?

If you’ve ever felt like…no matter what you do in your relationship, it’s just not right - this episode is for you.In this episode of Relating with Jen Funk, I’m breaking down a dynamic that shows up in so many relationships… and quietly does a lot...

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