Ep. 34 - "I Know"

Episode 34: Have you (or someone you know) ever thought you "get it" only to discover you really don't? Have you thought you should feel a certain way in a situation but you felt nothing? Do you randomly feel angry or sad? If so, you might have head knowledge that is not connected to your heart. Listen and learn about how to integrate your head and heart, which can help get you out of self-criticism, anxiety, and depression. Sign up for our FREE email course on overcoming fear and insecurity at: www.ShrinkThinkPodcast.com/course