Ep 34 - Porque Perdes o Controlo à Noite (e Estás Sempre a Comer)

from BodyMindFit Podcast · host Filipe Simões, Beatriz Jorge e Ana Alves

Passas o dia todo a comer direitinho… mas quando chega a noite parece que o teu corpo quer devorar tudo o que está na cozinha?Sabes que não tens fome real, mas mesmo assim não consegues parar. E depois vem a culpa. Este episódio é para ti.

Episode metadata supplied by the publisher feed · Published Jul 21, 2025

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Ep 34 - Porque Perdes o Controlo à Noite (e Estás Sempre a Comer)

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This episode is 30 minutes long.

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This episode was published on July 21, 2025.

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