EPISODE · Sep 16, 2025 · 6 MIN
EP-34 情緒日記：寫下那些無法說出口的心情
from 心安角落 · host 小安
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments 🎙Podcast 主題： 情緒日記：寫下那些無法說出口的心情 📝節目大綱：開場問候與引言為什麼有些情緒「說不出口」？寫日記的心理療癒力量情緒日記不是作文：它只為你而寫三種情緒日記寫法，溫柔打開內心結尾靜心提問下集預告：「情緒勞動的疲憊：怎麼照顧心的耗損？」 心安角落粉絲專頁 https://www.facebook.com/share/1BBVLrvTJA/?mibextid=wwXIfr Powered by Firstory Hosting
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EP-34 情緒日記：寫下那些無法說出口的心情
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