EP. 34: What If You’re Not Burnt Out From Life… But From Pretending? episode artwork

EPISODE · May 27, 2026 · 10 MIN

EP. 34: What If You’re Not Burnt Out From Life… But From Pretending?

from Life and Love by Design · host Odette Coronel

So many women have been taught to hold everything in. We are told to be palatable and keep our emotions to ourselves because it would be better for everyone else around us if we just pretended that everything was ok, even when it’s not. Screw that! If you find yourself disconnected from your body, unable to feel joy, and can’t help but feel that something is profoundly wrong, it may be that you’re lying to yourself. You are telling yourself that everything is ok, because you were conditioned to pretend and be palatable. But that habit is eating you alive, and together, we can stop it for good. In this week’s episode, we’re talking about what if you’re not burnt out from life but from pretending. Pretending that everything is ok when it's not is only going to hurt you. There’s no upside! It’s time to take control of your own emotions and your own needs today. Tune in to hear how you can stop lying to yourself and how to safely embrace the feelings you’ve been avoiding. How to work with Odette:Book a free consultation call for the Next Level Woman: Life & Love by Design Experience here!Check out more information on the Next Level Woman: Life & Love by Design Experience, Odette’s six-month coaching program, here!Book a consultation call for Odettes’s Life Coaching Services here! Book a consultation call for Odettes’s Couples Coaching Services here! Sign up for a Complimentary RELATIONSHIP & LIFE ALIGNMENT AUDITBuy the Re-ignite Your Spark Journal here! Follow Odette on:Instagram @‌odettecoronelcoachingTikTok @‌odetterelationshipcoach   LinkedIn: Odette CoronelWebsite:www.odettecoronel.comPodcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio. 

So many women have been taught to hold everything in. We are told to be palatable and keep our emotions to ourselves because it would be better for everyone else around us if we just pretended that everything was ok, even when it’s not. Screw that! If you find yourself disconnected from your body, unable to feel joy, and can’t help but feel that something is profoundly wrong, it may be that you’re lying to yourself. You are telling yourself that everything is ok, because you were conditioned to pretend and be palatable. But that habit is eating you alive, and together, we can stop it for good. In this week’s episode, we’re talking about what if you’re not burnt out from life but from pretending. Pretending that everything is ok when it's not is only going to hurt you. There’s no upside! It’s time to take control of your own emotions and your own needs today. Tune in to hear how you can stop lying to yourself and how to safely embrace the feelings you’ve been avoiding. How to work with Odette:Book a free consultation call for the Next Level Woman: Life & Love by Design Experience here!Check out more information on the Next Level Woman: Life & Love by Design Experience, Odette’s six-month coaching program, here!Book a consultation call for Odettes’s Life Coaching Services here! Book a consultation call for Odettes’s Couples Coaching Services here! Sign up for a Complimentary RELATIONSHIP & LIFE ALIGNMENT AUDITBuy the Re-ignite Your Spark Journal here! Follow Odette on:Instagram @‌odettecoronelcoachingTikTok @‌odetterelationshipcoach   LinkedIn: Odette CoronelWebsite:www.odettecoronel.comPodcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.

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EP. 34: What If You’re Not Burnt Out From Life… But From Pretending?

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This episode was published on May 27, 2026.

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So many women have been taught to hold everything in. We are told to be palatable and keep our emotions to ourselves because it would be better for everyone else around us if we just pretended that everything was ok, even when it’s not. Screw...

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