EPISODE · May 27, 2026 · 15 MIN
Ep 34: Your Life Is Bigger Than Your Weight
from Muscles and Malarkey · host Mary
There is more to life than your weight.More than calories, more than the scale, more than trying to be smaller.You deserve a life that feels full— full of joy, full of connection, full of moments that matter.Stop letting your size take up so much space in your mind… when your life is meant to take up space in the world.We’re talking body standards, BMI, strength, genetics—and why your worth has nothing to do with a number on the scale.Make sure you’re subscribed so you don’t miss this one. 💪🔥Follow me on Instagram at MusclesandMalarkey. Email me at [email protected] for any questions or feedback! Please share, rate, review, and subscribe. It really helps get the podcast out to more people!
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What this episode covers
There is more to life than your weight. More than calories, more than the scale, more than trying to be smaller. You deserve a life that feels full— full of joy, full of connection, full of moments that matter. Stop letting your size take up so much space in your mind… when your life is meant to take up space in the world. We’re talking body standards, BMI, strength, genetics—and why your worth has nothing to do with a number on the scale. Make sure you’re subscribed so you don’t miss t...
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Ep 34: Your Life Is Bigger Than Your Weight
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