EP. 340: Rich Diviney: Navy Seal Frameworks That Keep Courage + Mindset Strong Through Uncertainty.

In this high-octane episode, I sit down with former Navy SEAL Commander + author Rich Diviney to dive deep into the art of thriving in UNCERTAINTY. We break down what fear really is (hint: it’s uncertainty + anxiety), how to train yourSELF to face it, + why your potential lives outside the edges of your comfort zone.Rich shares neuroscience-backed tools like Moving Horizons + DPO thinking (Duration, Pathway, Outcome) to help you navigate chaos with calm + clarity — whether you’re leading a team, pivoting in your career, or simply trying to find your next move.We also go all in on the power of IDENTITY — because how can you know who the f*ck you are if you never test yourSELF? From courage to confidence to self-leadership, this conversation is a roadmap for building unshakable trust in yourSELF + embracing the beautiful unknown.HIGHLIGHTS FROM OUR CONVERSATION:Fear = uncertainty + anxiety. Reduce one, and you reclaim your power.Your potential only reveals itself when you step beyond comfort.True confidence isn’t about guarantees — it’s knowing you’ll find a way through.Your identity isn’t fixed. You get to shape it by the challenges you take on.The quality of your life is tied to the quality of questions you ask daily.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADSFIND RICH DIVINEY ON:INSTAGRAMWEBSITEFREE RESOURCES:🖤 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making. 🖤  Download Your WHAT TO DO NEXT Guide to start moving through life with Self-trust, not Self-doubt: 🖤 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge. 🖤  Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event and special bonuses: