EP: 345 - you don't have to settle for an okay relationship with food episode artwork

EPISODE · Sep 3, 2023 · 27 MIN

EP: 345 - you don't have to settle for an okay relationship with food

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

Things might be going okay for you right now. Maybe you're bingeing but it's less than before, maybe you're uncomfortable in your own skin but some days are better than others, maybe you're not wanting to be intimate with your husband but you still have a good relationship. In this episode, I talk about why I choose to really go all in and heal my relationship with food so I could live an extraordinary life for myself and my family. I didn't want a good live, I wanted an INCREDIBLE life. So if that's what you want too, listen up!!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

Episode metadata supplied by the publisher feed · Published Sep 3, 2023

Embed this episode

Things might be going okay for you right now. Maybe you're bingeing but it's less than before, maybe you're uncomfortable in your own skin but some days are better than others, maybe you're not wanting to be intimate with your husband but you still have a good relationship. In this episode, I talk about why I choose to really go all in and heal my relationship with food so I could live an extraordinary life for myself and my family. I didn't want a good live, I wanted an INCREDIBLE life. So i...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

EP: 345 - you don't have to settle for an okay relationship with food

0:00 27:35

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ditch Decade Diets Podcast?

This episode is 27 minutes long.

When was this Ditch Decade Diets Podcast episode published?

This episode was published on September 3, 2023.

Can I download this Ditch Decade Diets Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!