EP: 345 - you don't have to settle for an okay relationship with food episode artwork

EPISODE · Sep 3, 2023 · 27 MIN

EP: 345 - you don't have to settle for an okay relationship with food

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

Things might be going okay for you right now. Maybe you're bingeing but it's less than before, maybe you're uncomfortable in your own skin but some days are better than others, maybe you're not wanting to be intimate with your husband but you still have a good relationship. In this episode, I talk about why I choose to really go all in and heal my relationship with food so I could live an extraordinary life for myself and my family. I didn't want a good live, I wanted an INCREDIBLE life. So if that's what you want too, listen up!!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

Things might be going okay for you right now. Maybe you're bingeing but it's less than before, maybe you're uncomfortable in your own skin but some days are better than others, maybe you're not wanting to be intimate with your husband but you still have a good relationship. In this episode, I talk about why I choose to really go all in and heal my relationship with food so I could live an extraordinary life for myself and my family. I didn't want a good live, I wanted an INCREDIBLE life. So i...

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EP: 345 - you don't have to settle for an okay relationship with food

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This episode is 27 minutes long.

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This episode was published on September 3, 2023.

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Things might be going okay for you right now. Maybe you're bingeing but it's less than before, maybe you're uncomfortable in your own skin but some days are better than others, maybe you're not wanting to be intimate with your husband but you still...

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