Ep 347 Interview Sessions with Niall Donnan | Restoring Human Connection - What Would You Do With One Final Hour? episode artwork

EPISODE · Aug 12, 2026 · 55 MIN

Ep 347 Interview Sessions with Niall Donnan | Restoring Human Connection - What Would You Do With One Final Hour?

from Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders · host Ryan Hartley

At 24 years old, Niall Donnan has built his work around something remarkably simple: human connection. From asking strangers for hugs to using social media to support people who need help, his mission begins with the belief that a small act of genuine connection can matter far more than we realise.But that mission was born from loss.During COVID restrictions, Niall visited his granny to deliver cigarettes she had asked him to collect. He sanitised the packet, left it outside and spoke to her from a distance rather than going inside. As he returned to his car, she told him she loved him. Niall drove away.She died suddenly the following evening.It meant that an interaction defined by distance, sanitisation and a hurried goodbye became the final time he ever saw somebody with whom he had shared so much of his childhood.That experience gave Niall a question he continues to ask himself and others:What would you do if you had one hour left to live?Most people do not describe achievement, status or possessions. They imagine sitting beside somebody they love.So if that is where we would choose to spend our final hour, why don't we spend more of our ordinary hours doing the same?We explore Niall's journey from feeling directionless at 18, through periods of sadness and anxiety, to finding purpose through service. We discuss the difference between having followers and having influence, why Niall chooses to use social media to create something positive, the stories of people he has met through his work and why strangers can sometimes reveal their humanity to one another in extraordinary ways.Those with ears, let them hear.Always love,RyanConnect with Niall Instagram: https://www.instagram.com/niall.donnan/Facebook: https://www.facebook.com/niall.donnan.3/TikTok: https://www.tiktok.com/@nialldonnanGo Fund Me Page: https://www.gofundme.com/u/c7ec636f-94a3-43c9-b87a-566ebdae807bConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Join our mailing list: https://abty.co.uk/contactExplore ABTY coaching: https://abty.co.uk/coachingPlease email questions and reflections to: [email protected]:00:00 – Meet Niall Donnan01:56 – Finding Purpose Through the Path02:48 – Life Without a Dream at 1804:46 – The Experience That Changed Everything05:30 – Niall's Final Visit to His Granny08:11 – What If You Had One Hour Left?09:00 – Ryan Reflects on Losing His Nan10:00 – Grief, Sadness and Finding Direction12:49 – Using Social Media for Good13:03 – What Do You Influence?14:03 – The People Behind the Videos16:46 – Why Niall Hugs Strangers18:01 – Escaping the Need to Conform20:00 – Loving People Without Controlling Them24:07 – The Privilege of Being Seen and Heard25:01 – When People Have Nobody27:02 – Has Convenience Made Us Disconnected?30:05 – We Connect at the Edges32:03 – Challenging the Stories We Inherit35:04 – Turning Attention Into Help36:01 – Helping Susie and Bob38:02 – You Don't Need Enormous Resources39:07 – Rebuilding Community Through Love41:04 – Getting Support to Grow the Mission43:44 – What Would Niall's Granny Say Now?44:11 – What Did Her Hug Feel Like?45:05 – Signs, Synchronicity and Stoke City47:12 – The Heartprint of a Hug47:57 – Return to the Final-Hour Question49:00 – Simplicity Wins51:11 – Football and Finding Joy in the Moment52:08 – Connect With Niall52:54 – Your Action: Send the Message#NiallDonnan #HumanConnection #GoFundMe

Episode metadata supplied by the publisher feed · Published Aug 12, 2026

Embed this episode

NOW PLAYING

Ep 347 Interview Sessions with Niall Donnan | Restoring Human Connection - What Would You Do With One Final Hour?

0:00 55:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders?

This episode is 55 minutes long.

When was this Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders episode published?

This episode was published on August 12, 2026.

Can I download this Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!