Ep 347: Story Time --> My RAW Perimenopause Story episode artwork

EPISODE · Sep 22, 2025 · 38 MIN

Ep 347: Story Time --> My RAW Perimenopause Story

from THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Ever feel like nobody really gets what it’s like to navigate perimenopause? In this episode of The Period Whisperer Podcast, I get completely raw and share some of the hardest moments in my own journey through perimenopause, health challenges, and hormone optimization. I talk about what almost broke me, the pivotal turning points that changed everything, and the lessons I learned along the way that can help you reclaim your energy, hormones, and confidence.This episode is for any woman in midlife who’s feeling stuck, frustrated, or overwhelmed by the changes in her body—and wants to know that thriving is possible.In this episode, you’ll learn:The reality of perimenopause that no one talks aboutThe pivotal moments that sparked true transformation in my healthHow to navigate hormone shifts without feeling powerlessThe key lessons I wish every woman knew about building energy, resilience, and balance in midlifeIf you’re ready to stop struggling and start thriving in perimenopause, this episode is for you.WATCH MY BRAND NEW FREE 20 MINUTE TRAINING THAT WILL SAVE YOU 20 YEARS OF FRUSTRATION

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Ep 347: Story Time --> My RAW Perimenopause Story

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This episode is 38 minutes long.

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This episode was published on September 22, 2025.

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