EP 35: An Optimzed Life

Ft. Brandon Lilly and Ross Hillier Today started a bit heavier than we were planning, but was needed. Today's episode includes conversation on; death, how to celebrate life, cultural differences in remembering loved ones, optimization of health and life, "how healthy is enough?", new journaling processes, longevity, southern centenarians, and more. +1 Be sure to sign up for the newsletter at peaceloveandmeat.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/plm8/message