Ep. 35 - Aquele dia que você não quer treinar.

from Em Busca da Performance · host Julia Engel

Nesse episódio falamos sobre aquele dia que vc não quer treinar! Quando está muito difícil começar! Acontece! Sabe aquele dia que vc fica negociando com vc mesmo se vai ou não vai!? Preguiça? Pq isso acontece? Como vencer isso? Quando respeitar o corpo?

Episode metadata supplied by the publisher feed · Published Sep 16, 2020

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Ep. 35 - Aquele dia que você não quer treinar.

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