Ep. 35 Breaking Bread: The process and health benefits of milling grain into flower.

from Optimized Health · host Mandy Livingston, Josh Porter, Laura Chastain

Join us as we explore the art, science and health benefits of milling organic wheat into flour for the perfect bread. Delve into the journey from field to flour, featuring guests Melissa White and Laura Porter exploring milling techniques and baking tips that highlight the benefits of using organic grains. Whether you’re a home baker or seasoned professional, you’ll discover how to elevate your bread making skills and embrace the joy of milling!

Episode metadata supplied by the publisher feed · Published Sep 30, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 35 Breaking Bread: The process and health benefits of milling grain into flower.

0:00 48:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Optimized Health?

This episode is 48 minutes long.

When was this Optimized Health episode published?

This episode was published on September 30, 2024.

Can I download this Optimized Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!