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EP-35【吃豬皮得膠原蛋白?|挑對蛋白質省下百卡熱量|○○妨礙增肌減脂?】 episode artwork

EPISODE · May 23, 2023 · 18 MIN

EP-35【吃豬皮得膠原蛋白?|挑對蛋白質省下百卡熱量|○○妨礙增肌減脂?】

from Abby營養師修熄示 · host Abby營養師

本集分享: 1.膠原蛋白用吃的這件事… 2.別任意給食物冠上健康的名號啦! 3.吃這些蛋白質 熱量省很大 4.基因的開關是什麼意思 !? 5.這恐怕是增肌減脂失敗的原因 !? . 感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔! ❤IG: abby.eat.life ❤FB: Abby營養師修熄示 ❤官網: https://www.abbyeatlife.com/ 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting

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EP-35【吃豬皮得膠原蛋白?|挑對蛋白質省下百卡熱量|○○妨礙增肌減脂?】

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