Ep. 35| CLIENT- Emma Thompson- How new mums CAN get in shape!

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

Today's guest- Emma Thompson- A client & friend of mine  We talk through: -How Emma got into training after having her son -How Emma has changed her mindset to fitness and nutrition, -Emma's best advice for new mums who are struggling to lose the post pregnancy weight gain. Insta Me- @_lucycooke_ Emma- @fitnessbyemma96 COACHING ENQUIRIES  https://forms.gle/xZfvivy6AsXydU3MA   SUPPS https://insightsupps.com/  "LUCYC10" As your checkout code

Episode metadata supplied by the publisher feed · Published Dec 2, 2020

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Ep. 35| CLIENT- Emma Thompson- How new mums CAN get in shape!

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