Ep.35 Embracing new phases of life - How to stop restricting the flow

Tune in to our latest episode where we dive into the transformative power of shifting our perspective on life's transitions. Through insightful reflection we explore how clinging to the past can inadvertently restrict the natural flow of life.  We also uncover how changing our perception of change can make it easier to navigate with grace and resilience. ABOUT THE HOSTLucie Burns has worked in both the self development and creative industries for over 25 years as a songwriter, music producer, author, coach, facilitator and  creative soul healer.  She works with musicians and spiritual creatives, guiding them to uncover and align with their creative purpose and overcome their fears, so they are able to unlock and embrace their full artistic potential. Lucie believes that to be truly happy and successful there must be a balance between mind, body and soul, a connection between awareness and responsibility and a deep desire to live life consciously and kindly, striving not only for the happiness of oneself but also for the happiness of others. This is a balance she always aims for in her personal and work life.Lucie is signed to Diventa Music under her artist name 'Lazy Hammock,' and has written and produced 11 albums, hitting the No.1 spot 4 times in the Chill-Lounge charts. Her music has been licensed to TV and major labels including; Sony BMG, EMI, Hed Kandi and Ministry of Sound. She has coached thousands of artists in performance, stagecraft, confidence and mindset, songwriting and artist development and appeared on 2 documentaries showcasing her work. Lucie is the founder of the performance coaching company 'Stage Ready Artists.' Lucie's forthcoming book 'The Art of Live Performance Unlocked' will be published this year and she is also the Author of '15 Steps to Lasting Happiness.' Lucie has  worked privately as a life and transformation coach for many years alongside delivering courses in all areas of personal development, well-being and mindfulness. Lucie practiced Nichiren Buddhism for over 18 years, and embraces and combines other spiritual practices including;  Taoism, meditation, mindfulness, and spending time in nature, especially among the mountains. Lucie's music can be found on all major download and streaming sites under her artist name 'Lazy Hammock.'COACHING, COURSES & RETREATSPlease see Lucie's website or join her mailing list for info on upcoming courses, retreats or coaching.  www.lucieburns.comWEBSITES:- www.lucieburns.com- www.lazyhammock.co.uk- www.stagereadyartists.comPRIVATE ONLINE COACHING:- [email protected] [email protected] the show Support the show