EP.35 聊聊創傷療癒 - 什麼是創傷「知情」？有知識讓你有力量

from 阿濡米療心法 · host 呂錡濡心理芳療師

EP 35 我們會延續療癒瑜伽，用瑜伽療癒創傷的主題。今天，我們要來聊聊創傷知情瑜伽。之前的節目內容，我們簡單介紹了創傷療癒瑜伽的特色，然後，就開始有人問我，什麼是「創傷知情」？這一集，我們就來談談創傷「知情」的概念。本集節目延伸收聽 👉EP 32 導讀「創傷療癒手冊」 👉EP 33 簡介「創傷知情瑜伽」 👉EP 06、07 導讀「用瑜伽療癒創傷」 —————— 🧘‍♀️歡迎你聽完節目後到Apple Podcast留下星星評論，並且留言給我，讓我知道你聽完的心得。 🧘‍♀️如果聽完節目有任何的建議或回饋歡迎你透過下以下方式跟我聯繫。 👉FB | https://www.facebook.com/chizu0426 👉IG | https://www.instagram.com/company.mindfulness/ 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments Powered by Firstory Hosting

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EP.35 聊聊創傷療癒 - 什麼是創傷「知情」？有知識讓你有力量

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This episode was published on September 17, 2023.

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