Ep.35: Mental Health and Bodybuilding: Madi Grace's Journey From Struggles to Strength

In this episode of the Comp Closet podcast, host Sarah Moore interviews Madi Grace, an inspiring Figure Pro. Madi shares her journey from struggling with mental health and body image issues to becoming a successful competitor in bodybuilding. She discusses the importance of mental health in competing, the significance of pre-prep work, and her transition from bikini to figure categories. Madi also opens up about the emotional challenges she faced during her journey, the strategies she used to manage her health and nutrition, and her future goals in the sport. Throughout the conversation, she emphasizes the importance of believing in oneself and the opportunities for growth that come with taking risks in competition. Madi Grace's Instagram Estro-Physiques Comp Prep Coaching ⁠The Comp Closet Cost Planner⁠⁠⁠ ⁠⁠⁠The Comp Closet Marketplace - Buy & Sell Stage Wear⁠⁠⁠ ⁠⁠⁠Facebook Community for Competitors⁠⁠⁠ ⁠⁠⁠The Comp Closet Instagram⁠⁠⁠ ⁠⁠⁠Sarah Moore (Host) Instagram