Ep 35 – Não tenho tempo - A desculpa mais comum e como superá-la

from BodyMindFit Podcast · host Filipe Simões, Beatriz Jorge e Ana Alves

“Quantas vezes já disseste ‘não tenho tempo’ para cuidar de ti, treinar, preparar refeições ou priorizar a tua saúde?” O objectivo neste episódio é ajudar-te a perceber que falta de tempo muitas vezes é falta de organização, de prioridades bem definidas ou de estratégias simples de gestão do dia.

Episode metadata supplied by the publisher feed · Published Aug 11, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 35 – Não tenho tempo - A desculpa mais comum e como superá-la

0:00 45:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of BodyMindFit Podcast?

This episode is 45 minutes long.

When was this BodyMindFit Podcast episode published?

This episode was published on August 11, 2025.

Can I download this BodyMindFit Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!