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ep 35 - Reaching Your Goals Mindfully & Intentionally episode artwork

Jan 26, 2026 14 min

ep 35 - Reaching Your Goals Mindfully & Intentionally

from Be Mindful Podcast Hosted by Raechelle Rosal Torio

In this episode, we dive into what it truly means to be intentional with your goals. I break down practical steps to approach goal-setting with clarity, discipline, and consistency (without burnout or pressure). We talk about how intention creates alignment, why consistency matters more than motivation, and how small, intentional actions lead to long-term transformation. If you’re ready to pursue your goals in a way that feels sustainable and aligned, this episode is for you. Order a manifestation journal: https://www.amazon.com/stores/Raechelle%20Rosal%20Torio/author/B0C39G29VZ Follow Raechelle's social media: - Tiktok: https://www.tiktok.com/@mindful.rae?_r=1&_t=zp-92zwhuta2jx - Instagram: https://www.instagram.com/mindful.rae/ Listen to the Be Mindful Podcast on all other platforms: - Spotify: https://open.spotify.com/show/1iBUXC84401vF1I1brkWh6?si=sAjSWUwXQ9269Wl1q4NRng&nd=1&dlsi=dc48c4ba643b4e3d - Youtube: https://www.youtube.com/@mindfulrae - Apple Podcasts: https://podcasts.apple.com/us/podcast/be-mindful-podcast/id1650839591 - iHeartRadio: https://www.iheart.com/podcast/269-be-mindful-podcast-103562812/ - Amazon: https://music.amazon.com/podcasts/69749c94-4461-4a38-9e83-b89bd84097c4/be-mindful-podcast INQUIRES ONLY: [email protected] no copyright - music credit:https://app.soundstripe.com/artists/593?sort=approved_atWritten By Wiriyapa ChansuwongPerformed By LunarehProduced By Lunaeh

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ep 35 - Reaching Your Goals Mindfully & Intentionally

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This episode was published on January 26, 2026.

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