EPISODE · Oct 14, 2024 · 16 MIN
Ep. 35 - The Scientific Secret to Staying MOTIVATED in Your Ballet Training
from After Class: The Adult Ballet Podcast · host Ballet for All
Are you currently in a slump with your ballet training, feeling like you've plateaued and aren't seeing progress anymore? It happens to all of us! But by applying this simple concept (courtesy of the life-changing book Atomic Habits) you can transform your training strategy and reignite the motivation you've been missing... It's science! ◡̈ Let's talk about it...Products mentioned:Atomic Habits by James ClearFollow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com
What this episode covers
Are you currently in a slump with your ballet training, feeling like you've plateaued and aren't seeing progress anymore? It happens to all of us! But by applying this simple concept (courtesy of the life-changing book Atomic Habits) you can transform your training strategy and reignite the motivation you've been missing... It's science! ◡̈ Let's talk about it... Products mentioned: Atomic Habits by James Clear Follow Hannah on Instagram @thebusybunhead Explore blog posts, merch...
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Ep. 35 - The Scientific Secret to Staying MOTIVATED in Your Ballet Training
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