Ep.35 - To Cardio, or not to Cardio? episode artwork

EPISODE · Apr 12, 2025 · 15 MIN

Ep.35 - To Cardio, or not to Cardio?

from Fit, Strong & Free Podcast · host Rachael

Should you be including cardio as part of your fat loss regime? What about if you have fitness goals too?DM me on IG @rach_fsfcoaching

Episode metadata supplied by the publisher feed · Published Apr 12, 2025

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Ep.35 - To Cardio, or not to Cardio?

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