EP 35: Walking for weight loss and weight maintenance. episode artwork

EPISODE · Sep 13, 2023 · 7 MIN

EP 35: Walking for weight loss and weight maintenance.

from The Humble Diet: with Martyn Park · host Martyn Park

Today I’m going to talk about: the benefits and importance of walking for weight loss and weight control.

Today I’m going to talk about: the benefits and importance of walking for weight loss and weight control.

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EP 35: Walking for weight loss and weight maintenance.

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How long is this episode of The Humble Diet: with Martyn Park?

This episode is 7 minutes long.

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This episode was published on September 13, 2023.

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Today I’m going to talk about: the benefits and importance of walking for weight loss and weight control.

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