Ep. 352: Arm Drag Concepts, feat. Niamh Bryn episode artwork

EPISODE · Aug 25, 2025 · 55 MIN

Ep. 352: Arm Drag Concepts, feat. Niamh Bryn

from BJJ Mental Models · host Steve Kwan

This week we're joined by Niamh Bryn, owner of Snowblind BJJ in Seattle! In this episode, Niamh explores the versatility and depth of the arm drag, and why it's more than just a beginner move. We explain its role as an opening salvo to create reactions, off-balances, and angles rather than an all-or-nothing attempt at taking the back.Follow Snowblind BJJ on Instagram:https://www.instagram.com/snowblind_bjjTrain with Niamh at Snowblind BJJ:https://snowblindbjj.net/Mental models discussed in this episode:Technique Chaininghttps://bjjmentalmodels.com/technique-chaining/Static vs. Dynamic Controlhttps://bjjmentalmodels.com/static-vs-dynamic-control/Crossing the Centerhttps://bjjmentalmodels.com/crossing-the-center/Mask Your Intentionshttps://bjjmentalmodels.com/mask-your-intentions/Opening Salvoshttps://bjjmentalmodels.com/opening-salvos/Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Direct vs. Proxy Controlhttps://bjjmentalmodels.com/direct-vs-proxy-control/Dominant Angleshttps://bjjmentalmodels.com/dominant-angles/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

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This week we're joined by Niamh Bryn, owner of Snowblind BJJ in Seattle! In this episode, Niamh explores the versatility and depth of the arm drag, and why it's more than just a beginner move. We explain its role as an opening salvo to create reactions, off-balances, and angles rather than an all-or-nothing attempt at taking the back. Follow Snowblind BJJ on Instagram: https://www.instagram.com/snowblind_bjj Train with Niamh at Snowblind BJJ: https://snowblindbjj.net/ Mental models discus...

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Ep. 352: Arm Drag Concepts, feat. Niamh Bryn

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