EP. 355 長大後,還在恐懼過去的傷,讀《走出恐懼牢籠》 episode artwork

EPISODE · Dec 16, 2025 · 41 MIN

EP. 355 長大後,還在恐懼過去的傷,讀《走出恐懼牢籠》

from 烏烏陪你聊 · host 烏烏醫師、宜蘭

健康的恐懼讓人遠離險境,但現實常常卻是不健康的恐懼,讓我們故步自封、停滯不前。烏烏成長時面對親職的缺席,始終在關係中缺乏安全感。而害怕衝突的宜蘭,總是面對衝突有口難言,選擇忍耐是她保護自己的生存策略。 看更多《走出恐懼牢籠》 ----------------------- 廣告邀約:[email protected] 加入會員,支持節目: https://wuwupodcast.firstory.io/join 留言告訴我你對這一集的想法: https://open.firstory.me/user/cl289mrc51ak101w8hcg5bppb/comments Powered by Firstory Hosting

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EP. 355 長大後,還在恐懼過去的傷,讀《走出恐懼牢籠》

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