Ep. 355: Competitive Insecurities

For modern women (and men, and everyone!) insecurities seem to be a part of life. We pick up insecurities as children and those fears follow us around for decades to come. Unfortunately, these insecurities tend to become competitive: “you can’t feel ugly today because I’m uglier!” “That person has a way flatter ass than you!” Hey, we’re all entitled to feel bad about ourselves at some point, but why are we so caught up in feeling justified in our self-hatred? Maybe instead of policing why someone should or shouldn’t feel insecure, we could all try to love ourselves no matter what.Competitive insecurities [4:25]We all deserve our own experience [7:38]Why are you holding on to your insecurities? [9:01]The mental energy taken up by insecurities [10:00]Our childhood wounds follow us [13:17]Your adult self can accept what your child self couldn’t [15:08]Self-hate never brings lasting change [17:59]Insecurity is not reality [22:14]Peace is so much more valuable [23:29]You have more to offer than just your body [25:48]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy