Ep 36: Can you stop people pleasing on your bday?

If  you are an introvert, or doesn't always like to be the center of attention, or you are feeling the pressure of pleasing others and give yourself a little.... even on your bday.....  --> THIS IS FOR YOU In this episode I share a few things that came to mind after just turning another year wiser.  Even with the tools and awareness that I talk about almost all the time, the mind will still do its thing and remind you and re-evaluate of your commitments. Listen in and let me know how this resonates with you.  I know I am not the only one feeling this, I am not alone, and neither are you. As always, let's connect and let me know how I can help you.  Instagram @wendy4wellness with Love & Light Wendy