Ep. 36 | Challenge the Thought & Follow Through

from Wildfire & Flowers · host Paula Dicu & Vanessa Demello

Happy New Year 2023!  Welcome back as we invite you to tune into our first episode of the year! In our last year's new year episode, (episode 14 - check it out!), we discussed how a new year doesn't necessarily mean a whole new you but it could mean a mentality shift, or it could simply mean another day of intentionality - and that is wonderful too!  Throughout 2022 we've touched on the topics of discipline, consistency, and goal setting, so in this week's episode, we magnify the challenges that appear when trying to follow through on a task/action or activity.  It's very common to find oneself stuck in a mental loop or thought pattern which prevents one from following through on said task/action or activity - and THAT dear listeners, is what we're here to talk about. This episode touches on our personal experiences, healthy stressors, phone addiction, and tips to help challenge the mental traps we can find ourselves in.

What this episode covers

Happy New Year 2023! Welcome back as we invite you to tune into our first episode of the year! In our last year's new year episode, (episode 14 - check it out!), we discussed how a new year doesn't necessarily mean a whole new you but it could mean a mentality shift, or it could simply mean another day of intentionality - and that is wonderful too! Throughout 2022 we've touched on the topics of discipline, consistency, and goal setting, so in this week's episode, we magnify the challenges that appear when trying to follow through on a task/action or activity. It's very common to find oneself stuck in a mental loop or thought pattern which prevents one from following through on said task/action or activity - and THAT dear listeners, is what we're here to talk about. This episode touches on our personal experiences, healthy stressors, phone addiction, and tips to help challenge the mental traps we can find ourselves in.

NOW PLAYING

Ep. 36 | Challenge the Thought & Follow Through

0:00 32:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

My Memory Is Haunting Me | Prove It | Part 7 | Jerry Flowers & Joshua Broome

Jun 22, 2026 ·62m

MISSING: Brittany Wallace Shank

Jun 22, 2026 ·80m

My Royal Nemesis, Reborn Rookie, The First Jasmine, Wonderfools, Pursuit of Jade & More [Long Yak]

Jun 21, 2026 ·75m

FPGH.240: Top 10 Best Plants for pollinators

Jun 20, 2026 ·67m

It's Not Too Late! Plant These Crops in June

Jun 18, 2026 ·58m

God, I'm Just Tired | Prove It | Part 6 | Jerry Flowers

Jun 15, 2026 ·62m

Similar Podcasts

Living Beeing livingbeeing Through an awe-inspiring audio journey, this podcast series brings to life the love of bees. It lifts the lid on a world of fascinating behaviours and wondrous endeavours. Who knew, for example, that to produce a pound of honey, a colony of honeybees must visit 2 million flowers? Or that a bumblebee with a full stomach is only ever 40 minutes away from starvation… We talk to people who are passionate about bees, from entomologists to botanists, scientists, beekeepers, honey experts, historians, artists and api-therapists. The podcast is accessible to everyone, as a non-technical, entertaining and informative adventure into a part of the insect world that has been a source of fascination and inspiration for millenia. The Florist's Table Yvonne Ashton, Valerie McNichols Pull up a chair. The Florist's Table is where the floral community gathers for real conversations about design, business, and life in flowers. Hosted by Mayesh Wholesale Florist. SLOW FLOWERS with Debra Prinzing Debra Prinzing SLOW FLOWERS is about making a conscious, sustainable choice in how you choose flowers. The podcast introduces listeners to the leading voices in the SLOW FLOWERS movement, from the field to the vase. Meet American flower farmers, eco-couture floral designers, innovative Do-It-Yourself designers and pioneering farmer-florists. Debra Prinzing, the leading advocate for American Grown flowers, hosts the conversation and encourages you to join the creative community. Crime Junkie Audiochuck Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday.If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

Frequently Asked Questions

How long is this episode of Wildfire & Flowers?

This episode is 32 minutes long.

When was this Wildfire & Flowers episode published?

This episode was published on January 9, 2023.

What is this episode about?

Can I download this Wildfire & Flowers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!