EPISODE · Sep 23, 2025 · 5 MIN
EP-36 創造心靈安全感：從日常建立自我信任
from 心安角落 · host 小安
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments 🎧 Podcast 節目大綱： 主題：創造心靈安全感：從日常建立自我信任開場問候與引言什麼是「心靈安全感」？心靈不安全的日常表現為什麼要從「自我信任」開始？建立自我信任的三個日常練習溫柔提醒：不是一天就能完成的事結語與下集預告 心安角落粉絲專頁 https://www.facebook.com/share/1BBVLrvTJA/?mibextid=wwXIfr Powered by Firstory Hosting
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EP-36 創造心靈安全感：從日常建立自我信任
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This episode was published on September 23, 2025.
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