Ep 36: Convenience Foods
from BasiX and Beyond Hosted by Coach Laura
In this episode, we discuss the pros and cons of convenience food. If you are someone who travels for work or pleasure, are a busy mom or spouse, and find it difficult to eat healthy options while on the go, you need to listen to this one - right now! We address gas station food, home delivery food sources, and grocery store options. Grab a pen and paper to take some notes, or even better make a note on your phone for ease of access when you are in your car, at the airport, or riding the bus! Connect with us: Kenneth: IG @foundrytrainingnutrition FB: @kennethalmond Email: [email protected] Laura: www.lauralcoaching.com IG @coachlaural FB @coachlaural Email: [email protected]
Embed this episode
No transcript yet.